Unlimited sessions, one subscription
Sri Sri Yoga weekly classes bring a balanced mix of asanas breathwork and meditation to support your body and mind. With expert guidance and a flexible monthly subscription you can build strength improve flexibility and find inner peace from home.
Join regular weekly classes with our school faculty on Zoom. Multiple online classes are guided each week with our training faculty. Let’s move, breathe, and grow together!
E-mail: europe@srisrischoolofyoga.org
WhatsApp chat: +491702925569
It is said in the Patanjali Yoga Sutras that there are Eight limbs of Yoga – Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi. Asanas are only one limb out of the eight limbs, the last being Samadhi (state of equanimity).
Asanas and pranayamas prepare you to enter a meditative state, where the mind is free from duality and conflict, resting in harmony.
Regular practice of asanas is known to have helped people with chronic back pain, with fluctuating blood pressure and other health issues. When Asanas are well coordinated with the breath, it enhances the whole experience of meditation.
Sri Sri School of Yoga upholds the tradition of teaching Yoga in its purest form, practising all the eight limbs of Yoga.
Gordana has been teaching yoga before she was certified to do so. With her soothing voice and calm, yet dynamic approach, it is easy to deepen your practice.
In the wilderness, feeling the power of nature, is where Tatiana is at home. Gardening and letting people fall in love with yoga, is what makes her blossom.
Professionally qualified psychologist, she has been working for years as an international coach and trainer of personal development related to business.
Digital designer by profession and a sincere yoga practitioner, Plakor loves to share his yoga learnings while conducting a dynamic yoga flow.
