200H YOGA TEACHER TRAINING

Authentic Yoga · Grounded Science

AVAILABLE IN 7 LANGUAGES · RYS 200 YOGA ALLIANCE CERTIFIED

Not sure which format is right for you?

Online · Compact Hybrid · Extended Hybrid

Speak to one of our senior trainers — we will help you find the path that fits your life.

SPEAK TO A MENTOR
WHY THIS TRAINING

More than a certification.

Your Format, Your Life

Balance your training with everyday life through live sessions, self-paced content, and community mentorship. Online, compact or extended — you choose what fits.

Embody the Practice

After weeks of steady learning, reconnect with yourself and others in a residential immersion. In the Black Forest or by the Mediterranean sea.

Authentic Yoga

Train with a Living Lineage. More Than Just Asanas! Step into a teacher training rooted in ancient wisdom, brought to life with depth, joy, and modern guidance.

CHOOSE YOUR PATH

Find the format that fits your life.

Same curriculum. Same lineage. Same certification. You choose the pace, the format, and the location.

ONLINE
1830€
8 Weeks Online · From Anywhere

UPCOMING DATES

Jul 4 – Aug 29, 2026
Jan 30 – Mar 27, 2027

Learn from anywhere, on your schedule
Weekly Zoom sessions with senior teachers
No flights, no packing — the full 200H experience from your home
Best for focused learning with a fixed 8-week commitment
REGISTER
COMPACT HYBRID
1830€ + stay
5 Weeks Online · 10 Days In Person · €650 stay

UPCOMING DATES

🇩🇪 Oct 24 – Dec 11, 2026
🇮🇹 Mar 13 – May 2, 2027

Choose Germany (Black Forest) or Italy (Calabria)
Small groups, hands-on teaching practice
The shortest hybrid format — online learning followed by 10 days together in person
Best for those who want the best of both worlds — digital and in person
REGISTER
EXTENDED HYBRID
2241€ + stay
6 Months Online · 10 Days In Person · €650 stay

UPCOMING DATES

🇩🇪 May 31 – Dec 11, 2026
🇮🇹 Oct 18, 2026 – May 2, 2027

Choose Germany (Black Forest) or Italy (Calabria)
Personal mentorship across 6 months
The deepest journey — six months of learning, practice and personal growth
Best for those who want to learn deeply, without rushing
REGISTER

*Fees vary by country (GNI-based) and student status.
Contact us to learn more.

Training available in: English · German · Italian · French · Russian · Bulgarian · Polish

WHERE YOU WILL PRACTICE

Two extraordinary places to immerse.

Bad Antogast Ashram Germany

Germany | Black Forest

Tucked into the hills of the Black Forest in Baden-Württemberg, Bad Antogast is the Art of Living’s European ashram — a residential retreat centre where the rhythm of daily life slows down. Organic food, forest walks, and a community rooted in practice. This is where our European trainings come home.

Italy | The Mediterranean

Calabria is not a Sanskrit word. It is a region in South Italy. Yoga on the beach, meditation amongst olive trees with ancient monastery remnants, Ayurvedic food, small groups. The air feels lighter here. And your mind follows. This is not just a training. It’s a reset.

Both locations are available for Compact Hybrid and Extended Hybrid formats.

Your Group & Stay

Small intimate groups. Shared rooms for 10 days — accommodation and all meals included in your €650 stay.

Arrival & Departure

Check in by 17:30 on day one. Check out by 10:00am on the last day — lunch included.

Practice & Nourishment

Dedicated indoor yoga and meditation hall. Ayurvedic vegetarian cuisine — vegan and gluten-free available on request. Yoga mat provided or bring your own.

THE TRAINING

Get Ready to Teach and Transform.

Deepen your knowledge and become a certified teacher.

📚 E-Learning Platform

  • 13 modules
  • 55 videos recorded by our senior Indian faculty
  • Written study material: downloadable 255-page PDF manual
  • Quizzes
  • Written assignments

🌱 Self-Development Programs

  • Sri Sri Yoga Detox program included in the training: Shankh Prakshalana, an advanced cleansing practice guided by experienced teachers.
  • Art of Living Part 1 *(Sudarshan Kriya, training prerequisite). If you haven’t completed it yet, we can guide you on how to do it.
    *Paid separately

🎥 Live Classes

  • Live online teaching with group feedback
  • Specialised practical sessions with mentors
  • Video recordings available during course

Online & Compact: Weekly 3h Zoom live sessions · All classes pre-recorded

Extended: Monthly half-day Zoom live sessions · 6 months live online yoga classes

Not sure yet? Fill in a short form and our trainer will get back to you personally.

 

Talk to us
WHAT YOU WILL LEARN

Training Modules

Introduction to Yoga

  • Yoga concepts
  • Historical overview
  • Introduction to Shat Darshanas

Vedic Science

  • Patanjali Yoga Sutras
  • 8 limbs of yoga
  • Paths of yoga
  • Hatha yoga
  • Mahabharata, Bhagavad Gita

Shat Kriyas

  • Jal Neti practice
  • Shankh Prakshalana practice
  • Other shat kriyas

Pranayamas & Asanas

  • Energising and cooling pranayamas
  • Principles of asanas
  • Breathing
  • Meditation
  • Surya Namaskar, Sukshma Vyayama

Mudras & Subtle Body

  • Prana and nadis
  • Chakras
  • Subtle yogic body

Principles of Yoga

  • Three bodies, five pranas
  • Seven levels of existence, Pancha Kosha
  • Nadis, chakras

Primary Poses 1

  • Hastapadasana, Hastauttanasana
  • Chakrasana
  • Trikonasana
  • Paschimottanasana
  • Purvottanasana
  • Matsyendrasana
  • Shalabhasana

Primary Poses 2

  • Bhujangasana
  • Dhanurasana
  • Adho Mukshwanasana
  • Raja Vishramasana
  • Pawan Muktasana
  • Sarvangasana
  • Natarajasana

Specialised Classes

  • Teaching methodology and communication skills
  • How to build a session
  • Understanding contraindications and benefits

Meditation

  • Yoga Nidra
  • Dharana
  • Guided meditations
  • Effortless stillness in body and silence in mind

Anatomy & Physiology

  • Introduction to systems
  • Musculoskeletal, respiratory and cardiovascular systems
  • Nervous, digestive, endocrine and reproductive systems
  • Biomechanics of our own and others’ bodies

Ayurveda & Nutrition

  • Ayurveda
  • Trigunas
  • Nutrition
  • Know when and how to eat
  • Tips for sustainable eating habits
YOUR GUIDES

The Architects of Your Practice

Beyond our core faculty, a whole team of teachers from diverse backgrounds — doctors, psychologists, financial professionals, scientists — bring their unique expertise to the training. Supported by a network of experienced mentors who guide and assist students throughout their journey.

Tatiana Jakob, lead trainer, Germany

Gordana Tihomirović, trainer, Croatia

Tatiana & Gordana with the founder 

Honouring the lineage meditation

Gurudev Sri Sri Ravi Shankar

Our Founder

Gurudev Sri Sri Ravi Shankar is a humanitarian leader, spiritual teacher, and an ambassador of peace. His vision of a stress-free, violence-free society has united millions of people around the world through service projects and programs offered by The Art of Living.

“Like a flower bud, human life has the potential to blossom fully. Blossoming of human potential to fullness is yoga.”

Leading Yoga Institutions

Get certified by international yoga authorities and institutions like Yoga Alliance, Yoga Certification Board from the Ministry of AYUSH (Govt. of India) and Indian Yoga Association.

IN SHORT

What You Get

This training is more than just a certification — it’s an experience that stays with you.

  • A globally recognized 200H Yoga Teacher Training Certificate, accredited by Yoga Alliance and the Indian Yoga Association
  • Personalized guidance and growth
  • Live, interactive sessions with experienced teachers
  • Access to the Sri Sri School of Yoga learning portal and app with pre-recorded lessons and course materials
  • Self-development programs tailored to your training path, including detox programs
  • A global community that supports your journey beyond the course
  • A transformative experience that strengthens not only your teaching skills but your entire approach to yoga and life
SEE IT FOR YOURSELF

In-Depth Overview

Take a look at this in-depth informative video about the Sri Sri School of Yoga Teacher Training. You will find information about the overall concept of Sri Sri School of Yoga, and whether this training is for you. Have an exclusive glimpse into the online learning platform.

Playing time: 18 min

WHY WE ARE DIFFERENT

What Makes Us Special

Knowing more about ourselves helps us deal with life challenges. When we stop looking for external validation and we turn inwards, we can see the truth of who we really are: strong, capable, and powerful. But it takes work and dedication to understand this truth. In Sri Sri School of Yoga, we help you reach the point of self-recognition by teaching you ancient yogic wisdom and giving you tools to apply it in your everyday life. This is what makes us special. Once you know yourself, everything is possible.

A word from our lead trainer, Tatiana Jakob

STUDENT TESTIMONIALS

What Our Students Say

Every journey is unique, hear directly from our graduates how the training impacted their lives, deepened their practice, and helped them grow on and off the mat.

LIFE AT THE SCHOOL

Gallery

instagram.com/srisrischoolofyogaeu