REGISTRATION & DATES BELOW!
Who and when and what?
What will I learn and practice?
+ Deep, vigorous yet gentle asana sessions lead by highly experienced international Yoga Teachers
+ Deep meditations to explore the silence within
+ Powerful pranayamas like Sheetali, Sheetkari, Nadi Shodana, Kapalabhati, Agnisara, Bhramari, etc.
+ Physical and Emotional cleansing techniques like Laghu Shankh Prakshalan and Jal Neti
+ Meditative practices like SSAHC (Subtle strengthening and healing contractions, a fascinating process!)
+ Deeper understanding of ancient yogic scriptures and yogic lifestyle
+ A peaceful and joyful atmosphere where you can be safe to explore your own depth under the nurturing guidance of our teachers.
+ A life-transforming experience that you will never forget!
UPCOMING IN-PERSON DEEP DIVE RETREATS
Germany: 28 Feb. – 6 March 2022
with Britta Steiger, Barbara Bendel
Contact: [email protected]
Before joining this class, I used to experience giddiness, vomiting, palpitations, and my blood pressure used to go up to 96-100/ min.
Now, I feel good. All my problems of feeling giddy and palpitations have disappeared.
Rupali S. Naik, India
I wasn’t sure if Sri Sri Yoga was the ‘real thing’ for me. Going through these exercises and meditation was like the dawning of a new day: a lot of light and happiness.
Now I feel very grateful and happy. A unique experience.
Iva Tomic, Croatia
I simply LOVED the Sri Sri Yoga Deep Dive. For anyone who hasn’t done it, highly recommended!
I had such deep meditations from all the processes we did. It was really silence in activity. Such a beautiful Yoga program ❤️
Divya Dimple, Germany
I thought it would be yoga and meditation; the powerful cleansing processes were a surprise! I felt so fresh afterwards.
Now, I feel lighter and more connected to myself. In this special times this kind of courses are super important.
Viktoria Stepanenko, Spain