Online: 3.5 days | Residential: 5 days
A deep and powerful detox retreat for authentic yogis. As the body undergoes cleansing, the mind naturally attains stillness. Throughout this retreat, you’ll experience profound inner silence.
The Sri Sri Yoga Deep Dive is a specially designed retreat that includes advanced yogic detox processes with a profound impact on both body and mind.
As the body is cleansed, the mind comes to stillness. And when the mind becomes silent, a rest deeper than the deepest sleep arises — that is samadhi.
Rooted in thousands of years of Vedic wisdom, the retreat guides you through powerful pranayamas, guided meditations, and special cleansing processes that remove blockages from both the physical and subtle bodies. It is a journey of purification, rejuvenation, and returning to your own source.
The Deep Dive is not only a reset — it is a reaffirmation of your commitment to yoga, and to yourself. The inner expansion you touch will stay with you long after the retreat ends.
For stable and deep progress on the spiritual path, this retreat is a sacred step forward.
Note: the above video describes the 7 days Deep Dive retreat, which is our longest retreat format. Scroll down to see our online and residential formats.
You can join the Sri Sri Yoga Deep Dive in two formats — from the comfort of your home or in a serene natural setting.
30 October – 2 November 2025
Thursday 18:00 to Sunday 13:00
With a senior faculty member (details coming soon), Online.
Email: europe@srisrischoolofyoga.org
Phone: +491702925569
21 – 25 August 2025
Thursday 18:00 – Monday 14:00
With Tahir Sharief in Malvern St James School, Worcestershire, UK
Email: tahir@uk.artofliving.org
Phone: +44 7807 042248
7 – 11 November 2025
Friday 18:00 – Tuesday 13:00
With Barbara Bendel in Taraska, Poland
Email: b.bendel@artofliving.de
Phone: +49 171 7450989
The retreat schedule varies depending on the format:
Each day includes two asana practices, deep guided meditations, powerful cleansing techniques, and ancient Vedic wisdom, all designed to support inner transformation. The schedule also allows time for healthy meals and breaks to fully integrate the experience.
To attend, you must have learned the Sudarshan Kriya breathing technique in an official Art of Living program. If you haven’t yet, we can help you find a suitable course before the retreat to ensure you are fully prepared for the deep practices ahead.
An online Deep Dive costs 390€, or less depending on the country of residence. For the residential option, additional costs for accommodation, food, and venue fees apply, varying by location.
Before joining this class, I used to experience giddiness, vomiting, palpitations, and my blood pressure used to go up to 96-100/ min. Now, I feel good. All my problems of feeling giddy and palpitations have disappeared.
Rupali S. Naik, India
I wasn’t sure if Sri Sri Yoga was the ‘real thing’ for me. Going through these exercises and meditation was like the dawning of a new day: a lot of light and happiness. Now I feel very grateful and happy. A unique experience.
Iva Tomic, Croatia
I simply LOVED the Sri Sri Yoga Deep Dive. For anyone who hasn’t done it, highly recommended! I had such deep meditations from all the processes we did. It was really silence in activity. Such a beautiful Yoga program ❤️
Divya Dimple, Germany
I thought it would be yoga and meditation; the powerful cleansing processes were a surprise! I felt so fresh afterwards. Now, I feel lighter and more connected to myself. In this special times this kind of courses are super important.
Viktoria Stepanenko, Spain