Sri Sri Yoga Deep Dive
A deep and powerful detox program for authentic yogis
A deep and powerful detox program for authentic yogis
The Sri Sri Yoga Deep Dive is specially designed to take care of all the levels of your existence. Advanced yogic detox processes have a profound impact not only on the body level, but on the mind as well. It is because when the body is cleansed, the mind is coming to a stillness. A stillness, that you can experience with the eyes open, while you are holding your posture in an asana, or even when you are eating, or walking. When your mind stops, you find a relaxation deeper than the deepest sleep. And that is samadhi.
Anchored in the thousands of years of authentic Vedic tradition, the knowledge, the advanced pranayamas and meditations, special processes remove any blockages from the physical and subtle bodies. The Sri Sri Yoga Deep Dive is you returning back to your source, reaffirming your commitment to this beautiful path of yoga and to yourself. It is like strengthening your roots, when you return from time-to-time, and you get even more established, as you explore the inner depths of your soul. The expansion then remains with you longer and longer.
For a stable, deep progress on the spiritual path, experience the Sri Sri Yoga Deep Dive!
An online Deep Dive fee is 340€. In person would have additional accommodation costs. It differs according to place of program. Please check the schedule.
+ Deep, vigorous yet gentle asana sessions lead by highly experienced international Yoga Teachers
+ Deep meditations to explore the silence within
+ Powerful pranayamas like Sheetali, Sheetkari, Nadi Shodana, Kapalabhati, Agnisara, Bhramari, etc.
+ Physical and Emotional cleansing techniques like (Laghu) Shankh Prakshalan and Jal Neti
+ Meditative practices like SSAHC (Subtle strengthening and healing contractions, a fascinating process!)
+ Deeper understanding of ancient yogic scriptures and yogic lifestyle
+ A peaceful and joyful atmosphere where you can be safe to explore your own depth under the nurturing guidance of our teachers.
+ A life-transforming experience that you will never forget!
Important: Prerequisite for Deep Dive is a successful completion of the Art of Living Happiness Program or Meditation and Breath Workshop – in which Sudarshan Kriya is taught. If you haven’t already learned Sudarshan Kriya, you can first join a program from the Art of Living, or attend our Deep Dive Retreat which includes Sudarshan Kriya as well. Scroll down to watch the video about the Deep Dive Retreat.
Deep Dive programs which are organized in different countries have custom pricing. Please reach out to the organizers listed below for more info and registrations.
Location: Villa Sonya, Pavel Banya
Sarah europe@srisrischoolofyoga.org
WhatsApp: Click here to send a message on WhatsApp
Take a look at this in-depth informative video about the Deep Dive Retreat. This residential retreat is 7 days long, includes all the components of the Deep Dive, plus Sudarshan Kriya is taught as a preparation for a deeper experience of Yoga. Sri Sri School of Yoga faculty, Gordana Tihomirović shares her experience of this program and the benefits she gained from it.
Playing time: 6 min
Bad Antogast Yoga and Meditation Centre
16-22 September – Art of Living Part 1 + Deep Dive
18-22 September – only Deep Dive
Email: Britta info@artofliving.de
WhatsApp: LINK
Before joining this class, I used to experience giddiness, vomiting, palpitations, and my blood pressure used to go up to 96-100/ min. Now, I feel good. All my problems of feeling giddy and palpitations have disappeared.
Rupali S. Naik, India
I wasn’t sure if Sri Sri Yoga was the ‘real thing’ for me. Going through these exercises and meditation was like the dawning of a new day: a lot of light and happiness. Now I feel very grateful and happy. A unique experience.
Iva Tomic, Croatia
I simply LOVED the Sri Sri Yoga Deep Dive. For anyone who hasn’t done it, highly recommended! I had such deep meditations from all the processes we did. It was really silence in activity. Such a beautiful Yoga program ❤️
Divya Dimple, Germany
I thought it would be yoga and meditation; the powerful cleansing processes were a surprise! I felt so fresh afterwards. Now, I feel lighter and more connected to myself. In this special times this kind of courses are super important.
Viktoria Stepanenko, Spain