Welcome to the Polish Yoga & Meditation centre in Taraska

A peaceful destination for natural and holistic health and all round personality development.


Year-round our centre is teeming with life, especially during our summer camps. Whole families come together with parents taking part in the adult workshop of their choice. At the same time, children have a great time taking part in activities organized by certified camp counselors. 

Our centre also offers fully equipped workshop rooms for rent. Our clients include life coaches with their groups, and yoga and dance schools. 

Location: The Centre for Health Promotion is located in the Sulejów Landscape Park. A short walk in the forest leads us to a charming pool where the Czarna, one of the cleanest rivers in Poland, flows into the Pilica River, which in turn meanders into Sulejów Lake, 6 kilometers from Taraska. The famous Cistercian Abbey, an architectural gem and a unique European monument, towers over the lake. 

The Centre for Health Promotion runs various workshops and courses devoted to:

-personal development

-yoga and meditation



-vegetarian cuisine

-programs for children and teenagers

The Centre for Health Promotion
Taraska 19A
26-337 Aleksandrów (Lódz Province)

tel. (+44) 756 90 18,
mobile I : (+48) 509 861 666 

[email protected]