First time in Europe
Prenatal Yoga Teacher Training 100H
Master the art of teaching yogic well-being to pregnant women with classical wisdom and scientific precision
21-30 November 2024 in Bulgaria
Become a certified Prenatal Yoga Teacher
Why should you become a Prenatal Yoga Teacher?
Imagine guiding expectant mothers through one of life’s most transformative journeys. As a prenatal yoga teacher, you’ll be more than just an instructor; you’ll be a trusted companion, offering physical, mental, and emotional support.
- Help expectant mothers experience a smoother, more joyful pregnancy.
- Gain in-depth understanding of prenatal yoga, combining classical techniques and modern scientific insights to ensure the safest and most effective practices.
- Expand your expertise and attract a new demographic to your classes.
- Facilitate a supportive community for expectant mothers.
- Experience the immense satisfaction of empowering women and witnessing their transformation.
Teach Yoga During Pregnancy
Our experienced teachers blend modern and traditional teaching methodologies to provide essential yoga knowledge for every stage of pregnancy, from preconception to postnatal care. This comprehensive approach combines India’s timeless yogic wisdom with contemporary scientific studies in areas such as conception, embryology, and pregnancy nutrition, covering all stages from preconception to postnatal care.
A happy mother is the foundation of a happy family and a harmonious society. This course lays a solid foundation in understanding the peculiarities related to pregnancy and how to deal with pregnancy in a positive sense.
16 Sacred Rites of Passage
Body Science & Ayurveda
Pregnancy Nutrition
Post Natal Care
Trimester-specific Practices
Yoga Alliance Certified
We are the Sri Sri School of Yoga
Leading Yoga Institution
Get certified by international yoga authorities and institutions like Yoga Alliance, Yoga Certification Board from the Ministry of AYUSH (Govt. of India) and Indian Yoga Association
Become a Certified Pregnancy Yoga Teacher
Training Syllabus
- Yoga and pregnancy
- Understanding women and women’s physiology
- Pre-conception planning
- Physiology of pregnancy and changes during pregnancy
- high risk pregnancies
- special conditions and related practices
- Post natal challenges and care
- post-partum depression
- body toning post delivery
- isometric exercises as a part of Sukshma Vyayama for pregnancy
- Practicals (asanas)
- Ayurveda and nutrition
- Teaching methodology
- Yoga Nidra and meditation
- Common practices during all trimesters
- Trimester-specific practices
- Related subjects
- music and its effect on the womb
- astrology and 16 rites for a soul
- Ayurveda and childbirth – diet, nutrition and childcare
01
Timings & Schedule
This program is designed for a period of 9 days and makes you eligible to teach yoga to pregnant women in all stages of pregnancy.
Approximately 10 – 11 hours of theory and practical knowledge each day.
Tentative schedule:
| 6:00 – 9:00 | Morning Shatkriya and Sadhana Session |
| 9:00 – 10:00 | Seva |
| 10:15 – 11:15 | Theory Subject |
| 11:30 – 12:30 | Practicum |
| 12:40 – 1 PM | Meditation |
| 13:00 – 14:30 | Lunch |
| 14:30 – 15:00 | Yoga Nidra |
| 15:00 – 16:00 | Theory Subject |
| 16:15 – 18:00 | Practicum and Teaching Methodology |
| 19:00 – 20:00 | Satsang |
| 21:00 – 22:00 | Theory Subject/Assignments |
02
Pre-requisites
- Age: 18+ years and under 60 years of age.*
*Applicants that are above 60 years of age will require a special permission. The school reserves the right to deny such requests. - Have completed at least a 200H of Yoga Teacher Training.**
**Might have completed a yoga course and received a diploma/graduation/post graduation in yoga – but in such a case you should have experience of teaching for at least 6 months. - Have completed the Art of Living Part 1 course.
- A good physical and mental disposition.
- Practise a yogic lifestyle (our programs are tobacco, alcohol, drug-free and vegetarian)
- Pregnant women should not apply for this training.
03
Fees
Fees
Prices are country specific. Please contact us for more information. Early bird is available till 21 Oct 2024.
Course registration and payment
Clicking on “Save your spot” button will take you to a pre-registration payment of 100€. In the next 48h you will receive an application form and payment link for the remaining part of the fee. The training, accommodation and food are included.
Certification
After successful completion of the course and examination thereafter, The student will be issued a 100 Hours Pre – Natal Yoga Teacher Training Certificate from Sri Sri School of Yoga with which they are eligible to register with Yoga Alliance as RPYT.
Meet Your Trainer
Mayur Karthik is a a yoga instructor and fitness enthusiast based in India. He is a faculty member with the Art of Living and lead trainer in Sri Sri School of Yoga. He is registered as an E-RYT 500 (Experienced Registered Yoga Teacher) with Yoga Alliance. He is also certified as a Level-2 Yoga instructor by the Ministry of Ayush, India.
Mayur focuses on a holistic approach to well-being, combining yoga, meditation, breathwork, and fitness for a healthy body and mind.
He has a Youtube channel with over 67.8k subscribers where he shares yoga routines, fitness advice, and motivational content.
