Unlimited sessions, one subscription
Sri Sri Yoga weekly classes bring a balanced mix of asanas, breathwork, and meditation to support your body and mind. With expert guidance and a flexible monthly subscription, you can build strength, improve flexibility, and find inner peace from home.
These weekly yoga classes offer a steady and nourishing rhythm — a place to come home to yourself again and again. With a balanced mix of movement, breathwork, and meditation, the practice supports you in building strength, deepening flexibility, and restoring peace of mind.
Through the live guidance of certified Sri Sri Yoga teachers, you’ll learn how to move with awareness, breathe with presence, and relax into stillness — not just on the mat, but in daily life as well. Whether you are just beginning or continuing your path, these sessions offer a space to reconnect and grow.
This is your space for steady practice, clarity, and inner balance:
Classes are held live on Zoom and last 75 minutes. You’re free to attend as many sessions as you like, one subscription gives you unlimited access across the week.
After registering, you’ll receive an email with the Zoom access link and the full weekly schedule. These sessions are guided in real time by our experienced faculty, offering a consistent opportunity to deepen your practice, no matter where you are.
To preserve the quality of live connection and personalised guidance, recordings are not provided.
In the Patanjali Yoga Sutras, the path of yoga is described as having eight limbs — Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. Among these, asana is just one part. The final limb, Samadhi, is a state of inner stillness and equanimity.
Asana and pranayama prepare both the body and mind to enter that meditative state — a state where the mind becomes free from duality and rests in harmony. When practised with awareness and breath, yoga postures become a doorway to silence, clarity, and joy.
Consistent practice of asanas has been known to support healing from back pain, blood pressure fluctuations, and other health concerns. But more deeply, when movement is synchronised with the breath, the quality of meditation naturally deepens.
The Sri Sri School of Yoga honours this holistic tradition — teaching yoga in its fullest expression, through all eight limbs.
