Yoga – Sri Sri School of Yoga

By improving flexibility, increasing body awareness, reducing inflammation, promoting mindfulness, and enhancing posture, yoga can [...]

03
May

Yoga is not a big-city fashion. It is a thousand-year-old tradition of mastering changing states [...]

02
Jun

How do you start your day? Often, the tendency is to grab your phone and [...]

21
Sep

Often, when we think of yoga, we think of the solid parts of the body [...]

21
Sep

Backbends are some of the most difficult asanas for the body to perform, as they [...]

21
Aug

Yoga has officially hit the mainstream. It’s hard to believe that just thirty or so [...]

21
Jul

There’s a reason women refer to their menstrual cycle as “The Curse”. According to WebMD, [...]

20
Jun