Online Sri Sri Yoga Course
4-days, 2 hours per day
Experience harmony of body and mind with deep practice of asanas, breathing techniques, and meditation. Learn and establish a yogic routine guided by International Yoga Faculty.
Program format:
2 hours per day in 4 – 6 sessions.
Price:
The fee of the course differs according to your country of residence in the last one year. Sri Sri Yoga Teachers have an additional discount. Please see below the countries and fees. For additional information please contact europe@srisrischoolofyoga.org
Prerequisite:
No prerequisites are required. The Sri Sri Yoga course is open to everyone who wants to enjoy light and deep yoga. Our courses are enjoyed by new beginners as well as long experienced yoga teachers
About the course:
A holistic yoga practice that will lead you into a deep relaxed state of mind and body. The formula to make your body healthy and strong and your spirit sparkling with joy is the right combination of asanas, breathing techniques and meditation – They go together. If we value all three aspects, then life becomes melodious like an orchestra. The physical exercise prepares you to go deeper in meditation and at the same time resting after the asana practice is essential to let the body settle down.
It makes an tremendous impact how you do your yoga practice. In the Sri Sri Yoga course you will learn how to practice along with your body, without struggling yet challenging yourself to your best potential.
UPCOMING ONLINE COURSES
26 – 29 June 2025
4 sessions: Thursday-Friday @ 19-21h CEST & Sat-Sun 15-17h CEST
🙏 TEACHER Tahir Sharief
Organiser: the Netherlands
💳 PRICE INFO
Regular 160€, Students 110€
✍️ REGISTER
by contacting Mou Ghosh: mou.ghosh@aofl.nl | WhatsApp chat: +31644302573
30 June – 4 August 2025
6 sessions – Mondays @ 6-8pm CEST
🙏 TEACHER: Tatiana Jakob
💳 PRICE INFO
110€ – Austria, Belgium, Cyprus, Denmark, Finland, France, Germany, Iceland, Ireland, Italy, Luxembourg, Netherlands, Norway, Spain, Sweden, Switzerland, UK
70€ – Croatia, Czech Republic, Estonia, Greece, Hungary, Latvia, Lithuania, Malta, Morocco, Poland, Portugal, Slovenia
55€ – Albania, Armenia, Azerbaijan, Belarus, Bosnia, Bulgaria, Georgia, Kosovo, Macedonia, Moldova, Montenegro, Romania, Serbia, Turkey, Ukraine
Upon payment, you will receive the Zoom link to access the course.
This course is ideal for developing a simple yet powerful yoga routine that can easily be integrated into your daily life, helping you cultivate balance, strength, and mindfulness for a healthier lifestyle:
- Combination of gentle and vigorous postures as well as dynamic exercises
- Powerful breathing techniques
- Application of yogic knowledge
- Simple tools for relaxation
- Guided meditations
- Yogic perspective on attaining a balanced diet
- Introduction to Ayurveda, the science of life
- Development of a personal yoga practice
Happy participants share
“It was a deep experience, I can sense something has shifted, some more space has come. I could let go of some old tension in my body, bringing left and right side more in balance. After the sessions I felt silence and peace.”
“I could not imagine myself in just a few hours of yoga over 4 days helped me so much with my flexibility. I felt so happy and light otherwise being at home for so long made me feel tired and unhealthy. But this course helped me rejuvenate and I look forward to my practice.”
“Thank you very much for the nice possibility to refresh my body, mind, intelect in knowledge of yoga. I am feeling so light , so calm and so happy!”
“With fine accents to improve the movement and small nuances in every posture you feel your whole body stretching and growing.
It became a ritual those four day sessions and I benefited immensely.”