What You Will Experience
The Sri Sri Yoga course is a complete and holistic yoga experience that builds strength in the body
while guiding the mind into deep relaxation. Through a harmonious blend of postures, breathing techniques, and meditation, the practice supports balance, clarity, and a renewed sense of inner ease.
This foundational course invites you to practise with awareness — challenging yourself without struggle, listening deeply to your body, and reconnecting with a steady, joyful rhythm of practice.
This course supports you to:
- Develop strength and flexibility through gentle and dynamic postures
- Learn powerful breathing techniques for energy and calm
- Experience guided relaxation and meditation practices
- Receive simple tools for daily balance and stress release
- Build a sustainable, personal yoga routine
Schedule & Format
All sessions are live and interactive, held online and guided in real time by certified Sri Sri Yoga teachers.
Each session lasts 2 hours, creating space for practice, guidance, and refinement.
To preserve presence and depth, there are no recordings.
Pricing & Registration
The course fee is adjusted based on your country of residence and calculated automatically during registration. Discounted rates apply for certified Sri Sri Yoga teachers.
Registration and payment for courses organised by Sri Sri School of Yoga Europe are completed securely via Stripe. After registration, you will receive a confirmation email with all access details. For locally organised courses, please contact the teacher directly using the information provided.
4 – 7 September 2025
4 sessions: Thu-Fri: 19:00- 21:00 CEST Sat-Sun: 10:00-12:00 CEST
🇳🇱 Teacher: Mou Ghosh
🧘🏾♀️ Organizer: Sri Sri Yoga Netherlands
Live Online
Join this 4-day immersive Sri Sri Yoga online Course that blends the wisdom of ancient practices with simple tools for modern living.
Whether you’re new to yoga or a seasoned practitioner, this journey will deepen your connection to yourself and elevate your well-being.
Session dates:
Thursday 4 September, 19:00–21:00 CEST
Friday 5 September, 19:00–21:00 CEST
Saturday 6 September, 10:00–12:00 CEST
Sunday 7 September, 10:00–12:00 CEST
Contact:
Email: mou.ghosh353@gmail.com
Phone/WA: +31 6 44302573
REGISTER FOR THE NETHERLANDS COURSE
Online Sri Sri Yoga Course – Live on Zoom with KESH
5–8 February
Session times (CET): Thursday & Friday 19:30–21:30, Saturday & Sunday 10:00–12:00
REGISTER FOR THE COURSE
Online Sri Sri Yoga Course – Live on Zoom with TAHIR
12–15 February
Session times (CET): Thursday & Friday 19:00–21:00, Saturday & Sunday 17:00–19:00
REGISTER FOR THE COURSE