We avoid the modern trend of labelling yoga like a retail brand. You won’t find “Power” or “Flow” here as standalone styles, because we believe those labels oversimplify a vast science. Instead, we teach the complete practice: a blend of Hatha, Raja, and the original Eight-Limbed path of Patanjali. It is authentic, traditional yoga that remains entirely relevant to a busy, modern life.

You don’t need to be able to touch your toes to start. We welcome students at every level, from absolute beginners to seasoned teachers. In our school, “advanced” doesn’t refer to your physical flexibility; it refers to your sincerity and your willingness to look a little deeper. If you have the discipline to show up, you are ready.

Many of our students join us solely to deepen their personal practice. While our Teacher Training Programs (TTP) are professionally accredited, they also serve as an intensive period of personal growth. You can use this knowledge to lead a class, or you can simply use it to lead a more balanced, clear-headed life.

We provide a full spectrum of paths depending on your commitment level. This includes professional 200H and 300H teacher training, immersive retreats, regular online classes, and specialised programs for breathing and meditation. We also offer introductory courses for those just starting their journey.

Yes. While we value consistency, we understand that you might want to test the waters first. You can join our regular classes or short workshops to experience our teaching style without feeling pressured into a long-term certification. It’s a low-resistance way to see if our grounded approach resonates with you.

Most studios are excellent for a physical workout. We provide that vitality, but we also offer the intellectual and philosophical framework that makes the practice sustainable. When you join us, you gain access to an international community, a living lineage, and a curriculum that covers the breath and the mind with the same precision as the body.

Yoga is a science of the breath and the mind. It provides universal tools that work for anyone, regardless of their personal belief system or background. We focus on physiological results, mental clarity, and human values. It is a practical methodology for living well, not a religious dogma.

We are a global family with a local pulse. While we have major centres in India and North America, our European presence is a network of online programs and in-person retreats held across the continent. This decentralised model allows us to bring the highest standards of training to you, wherever you are.

The best way to begin is to join an introductory workshop or a foundational breathing program. This gives you a direct experience of the “Sri Sri Yoga” rhythm. From there, you can decide to explore deeper retreats or professional training at a pace that feels right for you.