21-day Yoga Challenge
Sri Sri School of Yoga Europe celebrated the International Day of Yoga 2022 with
amazing Sri Sri Yoga teachers and trainers from Europe and India.
This 21-day Yoga Challenge is suited for beginners as well as advanced practitioners, because we start building up strength and stamina with a basic practice of the most powerfully energising Sukshma Vyayam Yoga, moving on to and increasing the number of Sun Salutations, followed by variations of Sun Salutations, which will ultimately lead to Intermediate and Advanced sessions.
Each class is 30 to 60 min, it is easy to fit into your daily routine. All the classes are conducted in English and recorded from Zoom, uploaded on a video platform online. Get ready and get energised for the whole day with the Yoga Challenge!
To do the Yoga Challenge with recorded sessions, in your own time, the fee is 29€. The recordings will be available for a period of 45 days from time of purchase.
FULL SCHEDULE
Day 1
MAYUR
MAYUR
Head Trainer of the Sri Sri School of Yoga, rooted in Yoga, coming from a fitness background.
Day 2
RASHNA
RASHNA
Teaching Yoga (Nidra) and Meditation classes since 2013 and also offers Yoga-related coaching.
Day 3
NISHIKA
NISHIKA
Born into a family of Yogis, a recent Sri Sri Yoga graduate. Loves to go with the flow, be in nature & dance.
Day 4
AGUSTINA
AGUSTINA
Classes are a space where Agus connects with what she loves. Her classes are dynamic, fun, full of energy and sometimes intense.
Day 5
RAFAELLA
RAFAELLA
She practices yoga since 1998 and teaching since 2012. She teachs in Italy, Denmark and online, group yoga class and individual session.
Day 6
GORDANA
GORDANA
The biggest passion and motivation is to make this knowledge available to people of all cultures and backgrounds in a simple, light, and inspiring way.
7 June
AARTI
AARTI
A video editor and classically trained dancer. She considers the practise of yoga as a gentle dance routine, going into the breathe and flowing.
8 June
GABI
GABI
Love nature, meditation, silence. Teaching actively Yoga, Meditation & Breath Workshops, Kids courses. Currently working in a centre for youth.
9 June
DORTE
DORTE
Loves to do gardening, cook vegetarian, well-seasoned food, sing, dance and meditate. Dorte has been teaching yoga since 2006.
10 June
MOU
MOU
A full time Software Engineer. Since yoga came into her life, she experienced a major transformation and wishes to share the same with others
11 June
AGATA
AGATA
Yoga practitioner, Yoga lover, Yoga Teacher 200 Hrs. Mother, Wife, sailor and positive thinker.
12 June
BLAGOVESTA
BLAGOVESTA
Loves acting, dancing and poetry. By practising and teaching yoga she finds expression in the artistic in herself by fostering her creativity.
13 June
FOROUZAN
FOROUZAN
Yoga Teacher by passion and an Accounting Controller as profession. One feels calm in the mind & fresh in the body in her classes, whether it is a quite dynamic or meditative one.
13 June
BARBARA
BARBARA
Teaching yoga all around Europe and supporting people on the way to recognise their strength and uniqueness.
14 June
ŽYMANTAS
ŽYMANTAS
Yoga for Žymantas is a tool that he is very grateful for, saying that Yoga includes all the tools and techniques to live in inner paradise.
15 June
VIKI
VIKI
Viki has a unique experience living in and with different cultures, teaching a wide array of yoga practitioners.
16 June
KESH
KESH
After becoming a 200h Sri Sri Yoga teacher and yogi, she has been teaching actively and exploring other paths of yoga.
17 June
TAHIR
TAHIR
We have all been amazed at the sharpness and clarity of his guidance. It is his deep inner peace combined with kindness that opens up the way into your heart.
18 June
PLAKOR
PLAKOR
More into intermediate to advanced asana practice, he sets out to cater to yoga practitioners of different levels, engaging the western audience into a vigorous yet meditative practice.
19 June
FIL
FIL
Character design artist and freelance illustrator Fil Dunsky is sitting in the lotus from childhood. Loves nature, jogs daily, plays guitar, helps people to find peace inside.
20 June
GORAN
GORAN
His yoga classes are a combination of discipline and love, and he treats the body and mind complex as a gift with a lot of gratitude, strong enough and gentle enough at the same time.
21 June
ASHEESH
ASHEESH
Asheesh Pal is a Yoga Faculty with the Art of Living International Center in Bangalore, India. He has been teaching yoga since 2012 and feels a great responsibility to spread happiness to the world through Yoga.