200H Yoga Teacher Training

Embark on a journey of authentic yoga, practice and wisdom. Ready, set, YOGA. Become an authentic yogi and tread the path of asana, pranayama, wisdom and meditation. 

I'm interested

Upcoming

1 Year Online Teacher Training

1 year online + 10 days in person (optional) 200H Yoga Teacher Training allows you to integrate your training into your daily life and develop a regular and strong yoga practice. 

NEXT TRAINING STARTING: February 24th, 2025

I'm interested

Discovering the Yogi in me

I am very happy about the training. From the knowledge I gained to the people I met and shared these moments with. If you’d like to learn more about yoga, enrol now and discover the yogi in you.

Adriyan Stamenov

Program Formats

ONLINE

8 Weeks Training

 

Learn at your own pace, make your own schedule and enjoy the flexibility of doing it from the comfort of your home. Integrate your yoga routine into your daily life. Meet your mentors in specialised online asana corrections and teaching practice. This program can be completely attended side by side with your other daily commitments such as full time work etc.

Online program includes:

  • learning e-platform
  • 8 weeks of unlimited access 
  • live sessions 
  • discussion/forum
  • mentorship
  • downloadable materials 
  • asana correction & teaching
  • 1 month of unlimited online weekly classes (after the training)
  • Sri Sri Yoga Deep Dive Retreat (online)
  • 200h Yoga Alliance certification

Next training starts:

March 17th 2025

HYBRID

5 Weeks Online
+ 10 Days Residential

 

Get the best of both worlds. The program includes all the online features plus a 10 day in-person experience of deep immersion in the practice, hands-on asana correction, meeting your peers and mentors.

Hybrid program includes:

  • learning e-platform
  • 6 weeks of unlimited access
  • live sessions 
  • discussion/forum
  • mentorship
  • downloadable materials 
  • in-person asana correction & teaching
  • 1 month of unlimited online weekly classes (after the training)
  • Sri Sri Yoga Deep Dive Retreat (online)
  • 200h Yoga Alliance certification

Next training starts:

March 17th 2025

ONLINE

1 Year Online
+ 10 Days Residential (optional)

 

This program includes all the online features and two retreats. Optional 10 days residential program includes in-person experience of deep immersion in the practice, hands-on asana correction, meeting your peers and mentors.

1 year program includes:

  • learning e-platform
  • 12 months of unlimited access
  • unlimited online weekly classes
  • live sessions 
  • discussion/forum
  • mentorship
  • downloadable materials 
  • in-person asana correction & teaching
  • Sri Sri Yoga Deep Dive Retreat (online)
  • The Art of Living Part II (online, paid separately)
  • 200h Yoga Alliance certification

Next traings:

February 24th 2025

February 23th 2026

Training available in: English // German // Bulgarian // Polish // Russian languages – UPON REQUEST.

Start your journey here

1. Interview with a Yoga mentor

 

Book an interview at your own convenience with our mentor about the Teacher Training. Here you will also get answers to any doubts or questions. 

2. Receive an acceptance letter

 

After your interview, you will receive an email about your acceptance for the training. If accepted, you will also receive a registration link. 

3. Registration form and payment

 

Click on the registration link, fill out the registration form, make your payment, and you are ready to go!

I'd like to speak to someone

In-depth overview

Take a look at this in-depth informative video about the Sri Sri School of Yoga Teacher Training. You will find information about the overall concept of Sri Sri School of Yoga, and whether this training is for you. Have an exclusive glimpse into the online learning platform.

Playing time: 18 min

FAQs

 

There are 3 different training formats. Check the sections above to see the next dates.

The pricing differs according to the format of the training. Please get in touch with us for more information.
The training includes access to the learning platform, homework and assignments, online asana correction with mentors, follow up sessions with mentors and additional specialised programs constructed to deepen your practice and knowledge of yoga.

There are a few payment options. You can pay the full price at once or in 2 or 3 installments.

We have had many graduates who started off not knowing whether this is for them. But we can say one thing for sure: the training is fully supported by our school’s mentors and you will have a support group with your fellow participans. If you are worried about your fitness level, the training starts slowly and you can follow it at your own pace. If you have some medical challenges, tell them to your mentor in the pre-registration session and they will take this into account for your participation.

You don’t need to have a yogic background to join this program. And don’t worry, you are here to learn.

You can adjust the training to your own pace. We assure you that you will not lack in exercises or knowledge.

Once you book the pre-registration mentor session, they will confirm your eligibility to join the Teacher Training Program. Please share your concerns with the mentor and let them know if you have any challenges for joining. In our experience, almost everyone finds their place and a way to join and complete the training.

Curriculum

 

Introduction to Yoga 

 

Philosophy and principles of yoga sourced from ancient texts such as Patanjali Yoga Sutras and Bhagavad Gita, with practical learning on how to apply this knowledge in daily life. 

Yoga Asanas (postures) 

 

Knowing physical movements and mental state which lead to proper postures. Improvement of strength, flexibility, and stamina. Emphasis on the benefits and contraindications of each asana.

Anatomy and Physiology

 

Proper understanding of functional human anatomy and physiology. The basics of skeletal, muscular, respiratory, nervous and cardiovascular systems. Understanding the biomechanics of our own and others’ bodies.

Ayurveda, nutrition and health

 

Understanding the value of proper nutrition and eating habits. Know when and how to eat, with awareness of what you put in your body. Tips and advice on how to create sustainable eating habits.

Meditation

 

Yoga brings you to a meditative state of mind. Here you will practice the art of meditation and how to reach the state of effortless stillness in the body and silence in the mind.

Pranayamas, Mudras & Shat Kriyas

 

Learning about the importance of breath, accompanied by cleansing techniques for the body and mind. Full understanding of the subtle yogic body: prana, nadis, and chakras.

What Makes Us Special

Knowing more about ourselves helps us deal with life challenges. When we stop looking for external validation and we turn inwards, we can see the truth of who we really are: strong, capable, and powerful. But it takes work and dedication to understand this truth. In Sri Sri School of Yoga, we help you reach the point of self-recognition by teaching you ancient yogic wisdom and giving you tools to apply it in your everyday life. This is what makes us special. Once you know yourself, everything is possible.

A word from our lead trainer, Tatiana Jakob

Is Sri Sri School of Yoga Europe the right choice for you?
We cannot be sure. But we can help you make the decision.

Science • Lineage • Experience

Sri Sri School of Yoga Europe aims at providing a comprehensive and multidimensional yoga education with a unique experiential understanding of yoga in its purity. It strengthens the foundation of your practice with an understanding of both the practical and philosophical aspects of yoga.

Leading Yoga Institutions

Get certified by international yoga authorities and institutions like Yoga Alliance, Yoga Certification Board from the Ministry of AYUSH (Govt. of India) and Indian Yoga Association

Your Trainers

 

Tatiana Jakob
TTP trainer

In the wilderness, feeling the power of nature, is where Tatiana is at home. Gardening and letting people fall in love with yoga, is what makes her blossom.

Gordana Tihomirović
TTP TRAINER

Gordana has been teaching yoga before she was certified to do so. With her soothing voice and calm, yet dynamic approach, it is easy to deepen your practice.

Barbara Bendel
TTP TRAINER

Professionally qualified psychologist, she has been working for years as an international coach and trainer of personal development related to business.

Forouzan Masoumian
TTP TRAINER

As a financial professional, she bring the wisdom of yoga to enrich your life and work. Join her on a transformative journey to balance and clarity.

Tahir Sharief
TTP TRAINER

Medical doctor by profession. Yoga & meditation teacher by passion. Humble, simple, quiet by nature, yet can deliver a powerhouse on the mat.