If you are looking for a quick fix, a trendy workout, or a weekend “transformation” that fades by Monday, this is not what we offer. But if you are tired of scratching the surface and want to understand the mechanics of a truly peaceful mind, you’re in the right place. We welcome students of every level, from absolute beginners to seasoned practitioners, but we ask for one thing: a sincere interest in depth.
We believe that authentic yoga should feel like coming home to yourself. Our school provides a direct link to an unbroken lineage, offering wisdom that has stood the test of time because it is practical. We lean on these fundamentals: the practice (sadhana), service (seva), and devotion (satsang).
Yoga is most effective when it follows a clear, intelligent flow. By mastering asana, breathwork, and meditation, you gain a complete toolkit for your well-being. Our sessions move through a purposeful sequence: an (optional) opening chant, heating pranayama, warmups, asana, and deep yogic rest, finishing with cooling pranayama and—yes—meditation!
Yoga shouldn’t require you to quit your job or move to a cave! We’ve designed a 200H journey delivered digitally, making deep study fit into the gaps of a busy modern life. You’ll get to build your confidence, ensuring you don’t just understand the theory but can actually lead a class. An approach that respects both your schedule and your curiosity.
You deserve teachers who know more than just how to strike a pose. Our trainers are dedicated practitioners who have spent years refining their craft within a living lineage, bridging the gap between ancient Vedic science and modern European life. They provide the steady guidance needed to move past the aesthetics and into the actual substance of the practice. Here, you learn from mentors who embody the discipline they teach, ensuring your journey remains grounded, safe, and deeply informed.
Tatiana Jakob brings over twenty years of experience to the mat. As a senior faculty member (RYT 500H), she combines a rare technical integrity with a genuine warmth that makes deep practice accessible. Originally from Colombia and now based in Germany, she has been a steady pillar of the Art of Living community since 2001.
Gordana Tihomirović is a seasoned 500H teacher. With a background in Anthropology and French, she brings a sharp, analytical mind to the practice, ensuring ancient wisdom remains culturally nuanced. After nearly two decades of meditation, Gordana is recognized for her precision, calm authority, and a teaching style that is refreshingly uncomplicated.
Tahir Sharief is a medical doctor who has worked in UK hospitals since 2011 and has taught yoga and meditation since 2006. His strength lies in his ability to bridge the gap between clinical medicine and yogic science, offering a perspective that is both biologically grounded and traditionally deep.
Forouzan Masoumian is a former financial professional who traded the high-stakes corporate world for the disciplined path of yoga. Her unique background allows her to translate ancient wisdom into practical tools for a modern, result-oriented life. Forouzan specializes in helping students find inner equilibrium and mental clarity, proving that yogic principles are just as valuable in the boardroom as on the mat.
Sana is one of Bulgaria’s most recognizable yoga figures, with years of experience teaching meditation and breathwork to over 8,000 people across 32 cities. She is the author and host of regular yoga shows on WNESS TV and TV1 Bulgaria. A prominent media personality, Sana frequently shares her expertise on bTV, BNT, NOVA TV, Euronews, and in “Zhenata dnes” magazine.
Plakor is a Croatian Sri Sri Yoga teacher and graphic designer. Inspired by Sri Sri Ravi Shankar in 2002, he completed his teacher training in 2006. Plakor spent a decade in India working in creative fields while deepening his knowledge of yoga. A lifelong learner, he now mentors new instructors and continuously integrates fresh styles and contemporary ideas to evolve his practice.
You want a practice that has survived for thousands of years because it does actually work.
You understand that the biggest shifts happen through daily discipline, not occasional effort.
You are curious about the “why” behind the movement and the science behind the breath.
The modern world loves to put yoga into boxes. We’re often asked if we teach “Power,” “Flow,” or “Hot” yoga—compartmentalized labels that act as convenient marketing, but ultimately fail to contain the vastness of the practice.
Frankly, we find the trend of treating yoga like a designer brand to be a bit of modern nonsense. Yoga is a science of the human consciousness, not a lifestyle category..
As the name implies, Sri Sri Yoga is established and guided by a living Master, Gurudev Sri Sri Ravi Shankar. Because we are rooted in a complete lineage, we don’t pick and choose “styles.” Instead, we integrate all the paths of yoga to address the whole human being:
Focusing on the physical instrument and the mastery of the mind.
We follow the original eight-limbed path of Patanjali—focusing on ethics, discipline, and meditation.
Integrating purposeful action and the sharp application of wisdom.
Acknowledging the role of the heart and devotion in a balanced life.
Sri Sri Yoga is an authentic practice rooted in a lineage that spans thousands of years, preserving the essence of yoga as it was originally practiced. It bridges the ancient with the modern, combining traditional wisdom with scientific insights to meet the needs of today.
Certified by Yoga Alliance confirms that this training meets internationally recognised standards for yoga teacher education. Upon successful completion, graduates receive a Yoga Alliance–recognised RYS 200 certification.
Recognised by the Ministry of AYUSH, the Government of India’s authority for Ayurveda, Yoga, and traditional systems of medicine. This recognition confirms that the training aligns with established yoga education standards.
Recognised by the Indian Yoga Association, India’s national body for yoga institutions. This affiliation reflects alignment with traditional yoga standards and recognised teaching frameworks.
Part of The Art of Living Foundation, a global non-profit dedicated to education, wellbeing, and peace. This training is rooted in a living yoga tradition taught worldwide.
Gurudev Sri Sri Ravi Shankar is a humanitarian leader and an ambassador of peace whose work transcends cultural and geographical boundaries. His vision—a stress-free, violence-free society—is not a vague ideal but a practical roadmap that has united millions of people globally. Through the service projects and educational programs of The Art of Living, he has provided the tools for individuals to find inner stability and for communities to foster harmony.
— GURUDEV SRI SRI RAVI SHANKAR
As the founder of the Sri Sri School of Yoga (SSSY) and the International Association for Human Values (IAHF), Gurudev has been instrumental in preserving the purity of yogic science. He established these institutions to ensure that yoga remains a complete path for human development, grounded in the original Vedic wisdom. Under his guidance, the school maintains a standard of excellence that honors the depth of the tradition while making it accessible to the modern world.
Gurudev’s influence reaches into the highest levels of global diplomacy. A world-renowned peacemaker, he has played a pivotal role in conflict resolution across the globe—from the Middle East to South America. His efforts to promote non-violence and human values have earned him numerous awards and multiple nominations for the Nobel Peace Prize. He reminds us that the ultimate goal of yoga is to cultivate a sharp mind and a kind heart — qualities that can help foster greater peace and harmony in our lives and communities.
Every student arrives here with a unique intent, but they all leave with a grounded, practical methodology for living well. A few honest words from practitioners who sought a bit more substance and found a practice that truly supports them.
Rooted in tradition, connected by practice.
Tucked into the hills of the Black Forest in Baden-Württemberg, Bad Antogast is the Art of Living’s European ashram — a residential retreat centre where the rhythm of daily life slows down. Organic food, forest walks, and a community rooted in practice. This is where our European trainings come home.
Our journey begins at our international headquarters in Bengaluru, India. This is our foundation and the heart of our operations, where the purity of the lineage is preserved and shared with the world. It serves as a constant reminder of our roots and the source of the wisdom we bring to every classroom.
Set in the heart of Poland, surrounded by the forests and rivers of the Sulejów Landscape Park, Taraska is a place to slow down and reconnect. This international centre brings together meditation, yoga, silence, Ayurveda, and time in nature. Mornings begin quietly, the food is wholesome, and the forest is always close.
In the United States, our presence is anchored by a stunning center in Boone, North Carolina. Tucked away in the Blue Ridge Mountains, this sanctuary offers a physical space for deep-dive immersions and retreats, allowing students to step away from the noise of daily life and focus entirely on their practice.
Our reach extends across South America through comprehensive online trainings that span the entire continent. By leveraging digital platforms, we ensure that students in every country have access to high-quality yogic education, bridging geographical gaps with a shared commitment to growth and clarity.
“I wish I had done this 20 years ago.”
We avoid the modern trend of labelling yoga like a retail brand. You won’t find “Power” or “Flow” here as standalone styles, because we believe those labels oversimplify a vast science. Instead, we teach the complete practice: a blend of Hatha, Raja, and the original Eight-Limbed path of Patanjali. It is authentic, traditional yoga that remains entirely relevant to a busy, modern life.
You don’t need to be able to touch your toes to start. We welcome students at every level, from absolute beginners to seasoned teachers. In our school, “advanced” doesn’t refer to your physical flexibility; it refers to your sincerity and your willingness to look a little deeper. If you have the discipline to show up, you are ready.
Many of our students join us solely to deepen their personal practice. While our Teacher Training Programs (TTP) are professionally accredited, they also serve as an intensive period of personal growth. You can use this knowledge to lead a class, or you can simply use it to lead a more balanced, clear-headed life.
We provide a full spectrum of paths depending on your commitment level. This includes professional 200H and 300H teacher training, immersive retreats, regular online classes, and specialised programs for breathing and meditation. We also offer introductory courses for those just starting their journey.
Yes. While we value consistency, we understand that you might want to test the waters first. You can join our regular classes or short workshops to experience our teaching style without feeling pressured into a long-term certification. It’s a low-resistance way to see if our grounded approach resonates with you.
Most studios are excellent for a physical workout. We provide that vitality, but we also offer the intellectual and philosophical framework that makes the practice sustainable. When you join us, you gain access to an international community, a living lineage, and a curriculum that covers the breath and the mind with the same precision as the body.
Yoga is a science of the breath and the mind. It provides universal tools that work for anyone, regardless of their personal belief system or background. We focus on physiological results, mental clarity, and human values. It is a practical methodology for living well, not a religious dogma.
We are a global family with a local pulse. While we have major centres in India and North America, our European presence is a network of online programs and in-person retreats held across the continent. This decentralised model allows us to bring the highest standards of training to you, wherever you are.
The best way to begin is to join an introductory workshop or a foundational breathing program. This gives you a direct experience of the “Sri Sri Yoga” rhythm. From there, you can decide to explore deeper retreats or professional training at a pace that feels right for you.
