{"id":27547,"date":"2025-05-06T23:17:01","date_gmt":"2025-05-07T03:17:01","guid":{"rendered":"https:\/\/srisrischoolofyoga.org\/na\/?page_id=27547"},"modified":"2025-05-19T21:59:53","modified_gmt":"2025-05-20T01:59:53","slug":"21-days-sun-salutations","status":"publish","type":"page","link":"https:\/\/srisrischoolofyoga.org\/na\/21-days-sun-salutations\/","title":{"rendered":"21 Days Sun Salutations Challenge"},"content":{"rendered":"<div class=\"row row-collapse row-full-width\"  id=\"row-1193366650\">\n\n\t<div id=\"col-1868120287\" class=\"col medium-12 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 249, 236);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-2145547804\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2145547804 {\n  padding-top: 700px;\n}\n@media (min-width:550px) {\n  #gap-2145547804 {\n    padding-top: 750px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row row-collapse row-full-width\"  id=\"row-2064756979\">\n\n\t<div id=\"col-1644875586\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"row row-collapse\"  id=\"row-847708288\">\n\n\t<div id=\"col-1046579779\" class=\"col medium-11 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-1088703843\" class=\"text\">\n\t\t\n<h1 style=\"margin-bottom: 0px;\">Awaken Your Inner Shine<\/h1>\n\t\t\n<style>\n#text-1088703843 {\n  font-size: 1.75rem;\n  color: rgb(17, 128, 134);\n}\n#text-1088703843 > * {\n  color: rgb(17, 128, 134);\n}\n@media (min-width:550px) {\n  #text-1088703843 {\n    font-size: 2.25rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2151250888\" class=\"text\">\n\t\t\n<p style=\"margin-bottom: 10px;\"><strong>21 days<\/strong> of complete practice: Energizing Sun Salutations, Healing Breathwork, and Restorative Yoga Nidra.<\/p>\n<p><span style=\"font-weight: 400;\">Transform your body, breath, and mind with just <strong>31 minutes daily<\/strong>.<\/span><br \/>\n\t\t\n<style>\n#text-2151250888 {\n  font-size: 1.25rem;\n  line-height: 1.2;\n  color: rgb(27, 128, 133);\n}\n#text-2151250888 > * {\n  color: rgb(27, 128, 133);\n}\n@media (min-width:550px) {\n  #text-2151250888 {\n    font-size: 1.75rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-586793977\" class=\"text\">\n\t\t\n<p style=\";margin-bottom: 40px;\"><span style=\"font-size: 90%;\">STARTING ON JUNE 1ST<\/span><\/p>\n\t\t\n<style>\n#text-586793977 {\n  font-size: 1.25rem;\n  color: rgb(146, 213, 28);\n}\n#text-586793977 > * {\n  color: rgb(146, 213, 28);\n}\n@media (min-width:550px) {\n  #text-586793977 {\n    font-size: 1.75rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#learn\" target=\"_self\" class=\"button primary\"  style=\"border-radius:10px;padding:5px 25px 5px 25px;\">\n    <span>LEARN MORE<\/span>\n  <\/a>\n\n<a href=\"#pricing\" target=\"_self\" class=\"button primary is-outline\"  style=\"border-radius:10px;padding:5px 25px 5px 25px;\">\n    <span>JOIN NOW<\/span>\n  <\/a>\n\n<p><span style=\"color: #1b8085;\"><strong>Early Bird Bonus!<\/strong><\/span> The first 200 people to register will receive a <strong style=\"color: #1b8085;\">FREE Handbook of Sun Salutations<\/strong>, your essential guide to this powerful practice!<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1046579779 > .col-inner {\n  padding: 0px 20px 0px 20px;\n}\n@media (min-width:550px) {\n  #col-1046579779 > .col-inner {\n    padding: 0px 0px 0px 40px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"gap-1432492438\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1432492438 {\n  padding-top: 200px;\n}\n@media (min-width:550px) {\n  #gap-1432492438 {\n    padding-top: 220px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row row-collapse row-full-width align-center\"  id=\"row-1659983448\">\n\n\t<div id=\"col-1720599288\" class=\"col medium-6 small-12 large-8\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover\" id=\"banner-380140528\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-380140528 {\n  padding-top: 450px;\n  background-color: rgb(252, 252, 252);\n}\n#banner-380140528 .bg.bg-loaded {\n  background-image: url(https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/05\/warrior1-1142x800.jpg);\n}\n#banner-380140528 .bg {\n  background-position: 62% 61%;\n}\n#banner-380140528 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-380140528 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:550px) {\n  #banner-380140528 {\n    padding-top: 600px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1720599288 > .col-inner {\n  margin: -175px 0px 0px 0px;\n  border-radius: 40px;\n}\n@media (min-width:550px) {\n  #col-1720599288 > .col-inner {\n    margin: -85px 0px 0px 0px;\n  }\n}\n@media (min-width:850px) {\n  #col-1720599288 > .col-inner {\n    margin: -150px 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1121151047\" class=\"col medium-6 small-11 large-4\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover card\" id=\"banner-172418461\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1287307756\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\t<div id=\"text-1357132605\" class=\"text\">\n\t\t\n<h3><strong>Your Time to Shine<\/strong><\/h3>\n\t\t\n<style>\n#text-1357132605 {\n  font-size: 1.5rem;\n  color: rgb(255, 255, 255);\n}\n#text-1357132605 > * {\n  color: rgb(255, 255, 255);\n}\n@media (min-width:550px) {\n  #text-1357132605 {\n    font-size: 1.75rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-809142553\" class=\"text\">\n\t\t\n<p>June marks <strong>International Yoga Day<\/strong>, a global celebration of well-being. Millions will connect through yoga. It&#8217;s the perfect time to awaken your own inner radiance with our holistic daily sessions that integrate movement, breath, and deep relaxation.<br \/>\n\t\t\n<style>\n#text-809142553 {\n  font-size: 1.05rem;\n  color: rgb(255, 255, 255);\n}\n#text-809142553 > * {\n  color: rgb(255, 255, 255);\n}\n@media (min-width:550px) {\n  #text-809142553 {\n    font-size: 1.2rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1287307756 {\n  width: 85%;\n}\n#text-box-1287307756 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-172418461 {\n  padding-top: 99.99%;\n  background-color: rgb(252, 252, 252);\n}\n#banner-172418461 .bg.bg-loaded {\n  background-image: url(https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/05\/Yoga2-1280x800.jpg);\n}\n#banner-172418461 .overlay {\n  background-color: rgba(146, 213, 28, 0.75);\n}\n#banner-172418461 .bg {\n  background-position: 60% 57%;\n}\n#banner-172418461 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-172418461 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:550px) {\n  #banner-172418461 {\n    padding-top: 350px;\n  }\n}\n@media (min-width:850px) {\n  #banner-172418461 {\n    padding-top: 400px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1121151047 > .col-inner {\n  margin: 80px 0px 0px 0px;\n  border-radius: 40px;\n}\n@media (min-width:550px) {\n  #col-1121151047 > .col-inner {\n    margin: -240px 0px 0px -50px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1644875586 > .col-inner {\n  margin: -650px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t<section class=\"section\" id=\"section_2543955\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-equal align-center\"  id=\"row-648458315\">\n\n\t<div id=\"col-310509410\" class=\"col small-12 large-12\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-607148800\" class=\"text\">\n\t\t\n<h2>What Awaits You On This Journey<\/h2>\n\t\t\n<style>\n#text-607148800 {\n  font-size: 1.75rem;\n  color: rgb(17, 128, 134);\n}\n#text-607148800 > * {\n  color: rgb(17, 128, 134);\n}\n<\/style>\n\t<\/div>\n\t\n<p>Experience clear, daily live guidance on Zoom, making it easy to integrate this practice into your routine. Each session builds naturally, centered around one powerful sequence: <strong>Sun Salutations. <\/strong>Unlock:<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-310509410 > .col-inner {\n  padding: 0px 15px 0px 15px;\n}\n@media (min-width:550px) {\n  #col-310509410 > .col-inner {\n    padding: 0px 145px 0px 145px;\n  }\n}\n@media (min-width:850px) {\n  #col-310509410 > .col-inner {\n    padding: 0px 185px 0px 185px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-139697135\">\n\n\t<div id=\"col-265458441\" class=\"col medium-4 small-6 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img has-icon-bg\" style=\"width: 100px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" style=\"border-width:3px;color:rgb(168, 219, 91);\">\n\t\t\t\t\t\t<?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 25.0.0, SVG Export Plug-In . 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font-family: 'Barlow', sans-serif !important;\">21X Better Sleep<\/h3>\n\t\t\n<style>\n#text-2840643283 {\n  text-align: center;\n  color: rgb(119, 119, 119);\n}\n#text-2840643283 > * {\n  color: rgb(119, 119, 119);\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-265458441 > .col-inner {\n  margin: 0px 0px 20px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1831741619\" class=\"col medium-4 small-6 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img has-icon-bg\" style=\"width: 100px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" style=\"border-width:3px;color:rgb(168, 219, 91);\">\n\t\t\t\t\t\t<svg id=\"Layer_1\" data-name=\"Layer 1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 75 75\"><path d=\"M28.9,73.66a8.32,8.32,0,0,1-5.85-2.53C16.59,64.73,10.14,58.28,3.87,52a8,8,0,0,1,0-11.69c11.86-11.9,24-24.08,36.2-36.2a8.1,8.1,0,0,1,5.77-2.51,8.56,8.56,0,0,1,5.54,2.16l.23.16.48.34.68-.68c.24-.25.49-.5.74-.74a4.92,4.92,0,0,1,3.38-1.45,4.55,4.55,0,0,1,3.22,1.38c4.08,4,8.17,8.09,12.17,12.17a4.56,4.56,0,0,1-.07,6.6c-.24.26-.49.5-.75.76l-.72.72.31.35a8.48,8.48,0,0,1,2.27,4.55,8,8,0,0,1-2.38,7.07c-12.26,12.28-24.26,24.3-36.2,36.19a8.3,8.3,0,0,1-5.84,2.53ZM45.93,4a6.15,6.15,0,0,0-4.31,2L5.76,41.84c-2.63,2.63-2.64,5.89,0,8.51l18.9,18.9a7.21,7.21,0,0,0,1.25,1.06,5.56,5.56,0,0,0,3,.89,5.91,5.91,0,0,0,4.22-1.89q6.49-6.47,13-13l8.74-8.74Q61.92,40.51,69,33.39c2.66-2.66,2.67-5.95,0-8.59Q59.65,15.37,50.21,6A6.08,6.08,0,0,0,45.93,4Zm10.88-.2a2.1,2.1,0,0,0-1.31.48,11.34,11.34,0,0,0-1,1c-.13.15-.27.29-.41.43L53.74,6,69,21.28l1-1a3.17,3.17,0,0,0,1.18-2.06,3.15,3.15,0,0,0-1.17-2.07L60.9,7c-.82-.82-1.64-1.65-2.48-2.46A2.32,2.32,0,0,0,56.81,3.79Z\"\/><path d=\"M28.89,66.06a3.43,3.43,0,0,1-2.37-1.18q-8.2-8.19-16.4-16.4c-1.58-1.57-1.57-3.18,0-4.77L43.51,10.34a3.48,3.48,0,0,1,2.39-1.2,3.4,3.4,0,0,1,2.37,1.19l16.4,16.4c1.6,1.6,1.6,3.16,0,4.77L31.29,64.86a3.44,3.44,0,0,1-2.4,1.2Zm-10.5-26.7a1.38,1.38,0,0,0-1,.5c-1.17,1.19-2.36,2.38-3.55,3.57l-1.78,1.78a3.34,3.34,0,0,0-.35.4l-.45.53L28.9,63.76,41.34,51.32l-.7-.44a3.35,3.35,0,0,0-.36-.21l-5-2.65L19.09,39.55A1.51,1.51,0,0,0,18.39,39.36ZM30.53,27.21a1.38,1.38,0,0,0-1,.52L24,33.28l-3,3-.33.39-.55.66.95.53,4.27,2.23q8.5,4.45,17,8.93a1.53,1.53,0,0,0,.7.2,1.38,1.38,0,0,0,1-.5l5.94-6,2.59-2.59a4.06,4.06,0,0,0,.32-.37l.54-.62-.63-.44-.3-.19-5.11-2.67Q39.3,31.65,31.21,27.4A1.4,1.4,0,0,0,30.53,27.21ZM32.38,25l.35.36a1.4,1.4,0,0,0,.33.29l6.08,3.19,15.48,8.11a1.25,1.25,0,0,0,.59.16,1.34,1.34,0,0,0,.95-.5l5.22-5.23,2.21-2.21L45.9,11.45Z\"\/><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\t<div id=\"text-2542520407\" class=\"text\">\n\t\t\n<h3 style=\"font-size: 1.5em; font-family: 'Barlow', sans-serif !important; text-align: center;\">21X Energy Levels<\/h3>\n\t\t\n<style>\n#text-2542520407 {\n  color: rgb(119, 119, 119);\n}\n#text-2542520407 > * {\n  color: rgb(119, 119, 119);\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1831741619 > .col-inner {\n  margin: 0px 0px 20px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-801038306\" class=\"col medium-4 small-6 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img has-icon-bg\" style=\"width: 101px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" style=\"border-width:3px;color:rgb(168, 219, 91);\">\n\t\t\t\t\t\t<svg id=\"Layer_1\" data-name=\"Layer 1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 100\"><defs><style>.cls-1{fill:#316653;}<\/style><\/defs><path class=\"cls-1\" d=\"M66.18,59.27A1.88,1.88,0,0,0,65,58.81a1.78,1.78,0,0,0-1.35.61,18.38,18.38,0,0,1-27.24,0A1.78,1.78,0,0,0,35,58.81a1.88,1.88,0,0,0-1.21.46,1.81,1.81,0,0,0-.14,2.56,22,22,0,0,0,32.64,0A1.83,1.83,0,0,0,66.18,59.27Z\"\/><path class=\"cls-1\" d=\"M50,12.25a38.4,38.4,0,1,0,38.4,38.4A38.44,38.44,0,0,0,50,12.25Zm0,73.17A34.78,34.78,0,1,1,84.77,50.65,34.81,34.81,0,0,1,50,85.42Z\"\/><path class=\"cls-1\" d=\"M45.16,40.67a1.81,1.81,0,1,0-3.62,0,4.84,4.84,0,1,1-9.68,0,1.82,1.82,0,0,0-3.63,0,8.47,8.47,0,0,0,16.93,0Z\"\/><path class=\"cls-1\" d=\"M70,38.86a1.82,1.82,0,0,0-1.82,1.81,4.84,4.84,0,0,1-9.68,0,1.81,1.81,0,0,0-3.62,0,8.47,8.47,0,0,0,16.93,0A1.81,1.81,0,0,0,70,38.86Z\"\/><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\t<div id=\"text-779592005\" class=\"text\">\n\t\t\n<h3 style=\"font-size: 1.5em; font-family: 'Barlow', sans-serif !important;\">21X Reduction In Stress<\/h3>\n\t\t\n<style>\n#text-779592005 {\n  text-align: center;\n  color: rgb(119, 119, 119);\n}\n#text-779592005 > * {\n  color: rgb(119, 119, 119);\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1121473045\" class=\"col medium-4 small-6 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img has-icon-bg\" style=\"width: 100px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" style=\"border-width:3px;color:rgb(168, 219, 91);\">\n\t\t\t\t\t\t<svg id=\"Layer_1\" data-name=\"Layer 1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 100\"><defs><style>.cls-1{fill:#316653;}<\/style><\/defs><path class=\"cls-1\" d=\"M86.08,95.26a4.8,4.8,0,0,0-.93,0H55.39c-1.8-4.81-5.78-6.75-10.34-7.94.2-1.62.4-3.17.59-4.72.53-4.22,1.16-8.42,1.53-12.65.15-1.8,1.16-2.75,2.57-4-.56,5.74.64,10.62,5.41,14s9.64,3.32,14.72.89c.07.12.15.22.21.32A7,7,0,0,0,82.84,80c.51-1.38,1-2.77,1.44-4.16a6.35,6.35,0,0,0-.15-4.58c-1.2-2.9-3.73-4.39-7.51-4.34A17.9,17.9,0,0,0,74,58.32,18.53,18.53,0,0,0,67.33,52c.08-.23.13-.41.2-.58a52.1,52.1,0,0,0,4.36-17.44,30.32,30.32,0,0,0-4-17.92,42.41,42.41,0,0,0-3.15-4.31,2.09,2.09,0,0,0-.2-.22c-3.78-4.72-11.05-7.6-11.36-7.72-5.59-1.85-9.63-2.46-14.39-1.71C36.89,2.57,35,3,33.11,3.6A12.39,12.39,0,0,0,25,11a24.18,24.18,0,0,0-1.76,8.76q0,33.72,0,67.43c0,2.68-.57,5.45,1.09,8-5.81,0-3.93,0-9.56,0a2.13,2.13,0,0,0-2.07,1V97.3a2.15,2.15,0,0,0,2.07,1c30.68,0,39.85,0,70.53,0a6,6,0,0,0,.85,0,1.46,1.46,0,0,0,1.21-1.55A1.39,1.39,0,0,0,86.08,95.26ZM77.62,70a3.78,3.78,0,0,1,3.72,5c-.44,1.37-.92,2.72-1.43,4.05a3.93,3.93,0,0,1-5,2.33,3.77,3.77,0,0,1-2.31-4.93c.44-1.33.89-2.65,1.39-4A3.79,3.79,0,0,1,77.62,70Zm-4.08-2.12c0,.23-.26.45-.41.67a21.25,21.25,0,0,0-2.08,3.16c-.75,1.77-1.21,3.67-1.82,5.5a1.4,1.4,0,0,1-.56.67,10.71,10.71,0,0,1-13.8-2.35.76.76,0,0,1,0-1.12,11.73,11.73,0,0,1,8.79-4.57H64a2,2,0,0,0,.35,0,1.25,1.25,0,0,0,.64-.21,1.31,1.31,0,0,0,.56-.58,3.72,3.72,0,0,0,.28-.53c.42-1,4.28-8.61,4.75-9.77A14.28,14.28,0,0,1,73.54,67.91Zm-6-12.13A.83.83,0,0,1,67.94,57c-.51,1.14-3.8,7.74-4.77,9.87a14.29,14.29,0,0,0-9.14,4,10,10,0,0,0-.8.91l-.31-.08c-.08-.79-.22-1.58-.23-2.38,0-1.88,0-3.76,0-5.63a2.12,2.12,0,0,1,.53-1.29c1.65-1.72,3.34-3.4,5-5.06a8.62,8.62,0,0,0,2.87-4.52A33.29,33.29,0,0,1,64.43,54C65.53,54.46,66.54,55.16,67.59,55.78ZM46.47,49.71a42.22,42.22,0,0,1-3.76,3.54c.76-4.59,1.51-9.18,2.26-13.72l1.56,9.59C46.56,49.31,46.58,49.6,46.47,49.71ZM26.25,20.64A29.29,29.29,0,0,1,27.18,14a9.32,9.32,0,0,1,4.41-6.36,22.65,22.65,0,0,1,13-2.55c0,3.78-.14,16.18-.15,18.51a5.79,5.79,0,0,1,0,.93c-.8,4.77-1.62,9.54-2.41,14.31-1,5.89-1.91,11.77-2.9,17.65a2.74,2.74,0,0,1-.72,1.35,14.9,14.9,0,0,0-3.77,5.31,1.1,1.1,0,0,1-.86.45c-2.25,0-4.51,0-6.76,0a5.57,5.57,0,0,1-.76-.09V62.33C26.21,48.44,26.17,34.54,26.25,20.64Zm3.69,74.57a3.68,3.68,0,0,1-3.71-3.63c-.06-8.25,0-16.51,0-24.84h7.57c0,.22,0,.46,0,.7,0,6.57,0,13.14,0,19.71,0,2.93.39,5.66,2.59,8.08C34.07,95.23,32,95.28,29.94,95.21Zm21.78,0c-2.73,0-5.45,0-8.17,0a6.47,6.47,0,0,1-6.67-6.72c0-6.85,0-13.71,0-20.56A9.72,9.72,0,0,1,40,60.57c3.78-3.74,7.53-7.52,11.29-11.28.18-.18.36-.35.52-.54a1.51,1.51,0,0,0-1.95-2.29l-.65.43c-.21-1.36-.52-2.61-.6-3.88-.36-5.59-.73-11.17-1-16.76-.13-3.1.06-16.06.08-20.79,1.76.38,3.49,1,5.24,1.51,4.44,1.57,9.48,6.66,9.54,6.74l.37.43a25.81,25.81,0,0,1,6,15.54,37,37,0,0,1-1.34,12.43c-.81,2.87-1.84,5.68-2.76,8.49-1.64-.36-3-.69-4.43-1a1.58,1.58,0,0,0-2.08,1.64,4.66,4.66,0,0,1-1.58,3.37Q50.9,60.35,45.22,66.09a2.76,2.76,0,0,0-.75,1.43c-.38,2.5-.67,5-1,7.53-.54,4.31-1,8.62-1.62,12.93-.2,1.53.33,2.24,1.87,2.34a11.08,11.08,0,0,1,7.11,3.2,13.8,13.8,0,0,1,1.26,1.62A3.48,3.48,0,0,1,51.72,95.23Z\"\/><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\t<div id=\"text-3543347072\" class=\"text\">\n\t\t\n<h3 style=\"font-size: 1.5em; font-family: 'Barlow', sans-serif !important; text-align: center;\">21X Flexibility<\/h3>\n\t\t\n<style>\n#text-3543347072 {\n  color: rgb(119, 119, 119);\n}\n#text-3543347072 > * {\n  color: rgb(119, 119, 119);\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1121473045 > .col-inner {\n  margin: 0px 0px 20px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1921891889\" class=\"col medium-4 small-6 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img has-icon-bg\" style=\"width: 100px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" style=\"border-width:3px;color:rgb(168, 219, 91);\">\n\t\t\t\t\t\t<svg id=\"Layer_1\" data-name=\"Layer 1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 100\"><defs><style>.cls-1{fill:#316653;}<\/style><\/defs><path class=\"cls-1\" d=\"M22.29,75a26.12,26.12,0,0,1,18.05-6.81,36.22,36.22,0,0,1,14.74,3.39,1.76,1.76,0,0,0,.74.16,1.84,1.84,0,0,0,1.67-1.08,1.86,1.86,0,0,0,0-1.41,1.81,1.81,0,0,0-1-1,39.61,39.61,0,0,0-16.16-3.7,30.29,30.29,0,0,0-20.8,8,1.83,1.83,0,0,0,1.33,3.08A1.8,1.8,0,0,0,22.29,75Z\"\/><path class=\"cls-1\" d=\"M83.3,31.43l-.5-.81c-3.86-6.27-11-17.94-17.12-22-.9-.59-2.54-.9-4.88-.9C54.41,7.72,44.14,10,39.89,12c-1.45.66-3.15,1.62-3.37,3.23l-.14,1c-.37,2.53-.76,5.15,1.55,6.46a16,16,0,0,0,5.78,1.25c-1.31,2-1.1,2.86-1,3.27a2.3,2.3,0,0,0,1.54,1.66A45.56,45.56,0,0,0,55.45,30a47.6,47.6,0,0,0,5.26-.27c-1.14,4.12-3.3,14-1,22.9a18.43,18.43,0,0,0-5.16-.7,28.81,28.81,0,0,0-11.72,2.79,22.51,22.51,0,0,0-9.8-9,26.44,26.44,0,0,0-11.28-2.32A41.26,41.26,0,0,0,7.5,46.09a1.8,1.8,0,0,0-1,1,1.83,1.83,0,0,0,1.7,2.52,1.86,1.86,0,0,0,.7-.14,36.35,36.35,0,0,1,12.84-2.53A22.29,22.29,0,0,1,31.9,49.16,19.82,19.82,0,0,1,40.51,58a1.79,1.79,0,0,0,1.62,1,1.71,1.71,0,0,0,.91-.25,26.58,26.58,0,0,1,11.64-3.19,14.11,14.11,0,0,1,5.42,1,12.17,12.17,0,0,1,1.7.89l0,0,0,0c3.39,2.14,5.86,6.07,7.33,11.66A1.84,1.84,0,0,0,71,70.52a1.7,1.7,0,0,0,.46-.06,1.85,1.85,0,0,0,1.12-.85,1.8,1.8,0,0,0,.18-1.38c-1.66-6.26-4.5-10.8-8.46-13.49-4.39-10.27,0-24.47.45-25.74,2.45-.67,4.14-1.64,5-2.89a1.82,1.82,0,0,0-1.47-2.88,1.88,1.88,0,0,0-1.5.76C66,25.16,62.43,26.4,55,26.4a44.5,44.5,0,0,1-8.14-.66,22.41,22.41,0,0,1,1.88-2.18,1.81,1.81,0,0,0,.39-2,1.79,1.79,0,0,0-1.65-1.14c-3-.06-6.74-.45-7.72-.94a10.82,10.82,0,0,1,.2-2.79l.1-.72c2.07-1.94,15.34-4.69,21.13-4.69a5.2,5.2,0,0,1,2.43.35C69.1,15.29,76,26.5,79.68,32.53l.5.82c14.19,23,8.7,35.14,8.64,35.26a1.86,1.86,0,0,0,0,1.53c1,2.43,1.15,4.53.32,6.25-1.27,2.64-4.44,3.89-5.75,4.31l-.1,0c-12.13,5.17-23.37,7.79-33.42,7.79h0c-14.17,0-20.91-5.3-21-5.35a1.84,1.84,0,0,0-1.17-.42,1.78,1.78,0,0,0-1.15.41,17.33,17.33,0,0,1-11,3.85,16.68,16.68,0,0,1-4.58-.58,1.88,1.88,0,0,0-.53-.07,1.86,1.86,0,0,0-1.75,1.29,1.84,1.84,0,0,0,1.21,2.28,21.26,21.26,0,0,0,5.66.73,21,21,0,0,0,12.24-3.82c2.61,1.69,9.77,5.44,22,5.44,10.46,0,22.16-2.73,34.78-8.11,1-.28,5.82-1.86,7.92-6.17a10.51,10.51,0,0,0,.05-8.58C93.7,65.9,96.63,53.08,83.3,31.43Z\"\/><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\t<div id=\"text-3849594153\" class=\"text\">\n\t\t\n<h3 style=\"font-size: 1.5em; font-family: 'Barlow', sans-serif !important; text-align: center;\">21X Strength<\/h3>\n\t\t\n<style>\n#text-3849594153 {\n  color: rgb(119, 119, 119);\n}\n#text-3849594153 > * {\n  color: rgb(119, 119, 119);\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1921891889 > .col-inner {\n  margin: 0px 0px 20px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-269481663\" class=\"col medium-4 small-6 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img has-icon-bg\" style=\"width: 100px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" style=\"border-width:3px;color:rgb(168, 219, 91);\">\n\t\t\t\t\t\t<svg id=\"Layer_1\" data-name=\"Layer 1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 75 75\"><defs><style>.cls-1{fill:#ea7139;}<\/style><\/defs><path class=\"cls-1\" d=\"M62.29,30.57a29.89,29.89,0,0,0-1.93-6.46A10.61,10.61,0,0,0,50.3,17.52a11,11,0,0,0-1.29.07l-.33,0a10.75,10.75,0,0,0-9.25,8.62h0s0,.05,0,.08A29.85,29.85,0,0,1,29.2,45.11l-.19.17a10.56,10.56,0,0,0-2.85,11.17,10.91,10.91,0,0,0,8.68,7.67h.08a12.12,12.12,0,0,0,1.59.1A11.62,11.62,0,0,0,38.88,64C54.71,60.67,65,46,62.29,30.57Zm-6,5.71A5,5,0,0,0,53,37.39l0,0a2.56,2.56,0,0,1-3.32,0,5.29,5.29,0,0,0-6.51,0l0,0a2.42,2.42,0,0,1-1.67.61,2.4,2.4,0,0,1-1.66-.61l-.07,0a6.62,6.62,0,0,0-.73-.47,34.32,34.32,0,0,0,3.11-10.11,8,8,0,0,1,6.9-6.4l.28,0a8.26,8.26,0,0,1,1-.06,7.9,7.9,0,0,1,7.49,4.94,25.44,25.44,0,0,1,1.74,5.86,23.1,23.1,0,0,1,.33,6.55l-.24-.16-.1-.07A5,5,0,0,0,56.25,36.28Zm-18.53,3a4.1,4.1,0,0,1,.47.3l.05,0a5.07,5.07,0,0,0,3.27,1.13,5,5,0,0,0,3.23-1.11l0,0a2.58,2.58,0,0,1,3.33,0,5.28,5.28,0,0,0,6.5,0l0,0A2.38,2.38,0,0,1,56.29,39a2.34,2.34,0,0,1,1.66.62,6.41,6.41,0,0,0,1.54.84A27,27,0,0,1,38.31,61.3a8.47,8.47,0,0,1-1.8.17,10.27,10.27,0,0,1-1.23-.07h0a8.19,8.19,0,0,1-6.46-5.79A8,8,0,0,1,31,47.22,30.35,30.35,0,0,0,37.72,39.32Z\"\/><path class=\"cls-1\" d=\"M67.44,30.69h.07A29,29,0,0,0,66,24.56v0c-.29-.88-.6-1.67-.93-2.42a15.76,15.76,0,0,0-14.66-9.69,15.29,15.29,0,0,0-1.78.1,15.94,15.94,0,0,0-10,4.75H37.15A13.43,13.43,0,0,1,23.73,3.85a3.85,3.85,0,0,0-7.7,0,21.15,21.15,0,0,0,18.51,21c0,.13,0,.25-.08.37l0,.11a.8.8,0,0,0,0,.24A24.82,24.82,0,0,1,26,41.2c-.16.13-.33.28-.47.42a15.76,15.76,0,0,0-5,11.59,16.61,16.61,0,0,0-7,3.25h0a15.2,15.2,0,0,0-3.46,3.76,1.71,1.71,0,0,0-.11.14A16.6,16.6,0,0,0,7.2,69.49v1.88a3.64,3.64,0,0,0,7.27,0V69.51a9.43,9.43,0,0,1,7.77-9.23l0,.08a15.68,15.68,0,0,0,14.24,9,16.93,16.93,0,0,0,2.59-.21l.6-.1A33.89,33.89,0,0,0,51.62,64.5l.05,0a30.56,30.56,0,0,0,3.88-2.76v0l.09-.07a34.37,34.37,0,0,0,10-14.13A34,34,0,0,0,67.44,30.69Zm-52,27.76h0A13.85,13.85,0,0,1,20.79,56a16.25,16.25,0,0,0,.42,1.7,12.13,12.13,0,0,0-9.5,11.83v1.88a.87.87,0,0,1-1.74,0V69.51a13.73,13.73,0,0,1,2.27-7.61h0A12.18,12.18,0,0,1,15.47,58.45ZM19.88,2.76A1.11,1.11,0,0,1,21,3.85,16.24,16.24,0,0,0,36.48,20a16.22,16.22,0,0,0-1.09,2.11,18.23,18.23,0,0,1-11.46-5.56A18.23,18.23,0,0,1,18.79,3.85,1.09,1.09,0,0,1,19.88,2.76ZM50.05,62.22h0A31.46,31.46,0,0,1,39.22,66.3l-.56.08a13.69,13.69,0,0,1-2.2.18A12.61,12.61,0,0,1,30.2,65a13.6,13.6,0,0,1-5.48-5.82,13.45,13.45,0,0,1-1.33-7.9,13.07,13.07,0,0,1,4-7.63l.11-.1c.07,0,.13-.12.22-.18a27.58,27.58,0,0,0,9.41-17.38h0l0-.08a13,13,0,0,1,4.32-7.48,13.45,13.45,0,0,1,7.41-3.12,14.48,14.48,0,0,1,1.47-.08,13.52,13.52,0,0,1,6.4,1.6,13,13,0,0,1,5.75,6.42c.25.58.5,1.2.73,1.86h0a28,28,0,0,1,1.29,4.34,1.55,1.55,0,0,0,0,.43,1.16,1.16,0,0,0,0,.18.79.79,0,0,1,0,.17,31,31,0,0,1-1.51,16.33,31.33,31.33,0,0,1-9.2,13l-.18.18A29.76,29.76,0,0,1,50.05,62.22Z\"\/><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\t<div id=\"text-755503498\" class=\"text\">\n\t\t\n<h3 style=\"font-size: 1.5em; font-family: 'Barlow', sans-serif !important;\">21X Digestion<\/h3>\n\t\t\n<style>\n#text-755503498 {\n  text-align: center;\n  color: rgb(119, 119, 119);\n}\n#text-755503498 > * {\n  color: rgb(119, 119, 119);\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-269481663 > .col-inner {\n  margin: 0px 0px 20px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2543955 {\n  padding-top: 80px;\n  padding-bottom: 80px;\n  background-color: rgb(255, 255, 255);\n}\n#section_2543955 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#section_2543955 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n<\/style>\n\t<\/section>\n\t\n<span class=\"scroll-to\" data-label=\"Scroll to: #learn\" data-bullet=\"false\" data-link=\"#learn\" data-title=\"Change this\"><a name=\"learn\"><\/a><\/span>\n\t<section class=\"section\" id=\"section_295478810\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-center\"  id=\"row-180927796\">\n\n\t<div id=\"col-786233043\" class=\"col medium-11 small-12 large-10\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-1757296584\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1757296584 {\n  padding-top: 35px;\n}\n<\/style>\n\t<\/div>\n\t\n\n  <div class=\"banner has-hover\" id=\"banner-1231310090\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1231310090 {\n  padding-top: 300px;\n  background-color: rgb(229, 235, 228);\n}\n#banner-1231310090 .bg.bg-loaded {\n  background-image: url(https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/05\/20250507_1612_Realistic-Yoga-Poses_remix_01jtpcvnq5eqk9nkzaz7kjzpzn-1200x800.png);\n}\n#banner-1231310090 .bg {\n  background-position: 50% 50%;\n}\n#banner-1231310090 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-1231310090 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:550px) {\n  #banner-1231310090 {\n    padding-top: 550px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-786233043 > .col-inner {\n  margin: 0px 0px 0px 0px;\n}\n@media (min-width:850px) {\n  #col-786233043 > .col-inner {\n    margin: 0px 0px 0px -265px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1922140888\" class=\"col card medium-10 small-11 large-7\"  data-animate=\"fadeInRight\">\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<h4 class=\"uppercase\"><span style=\"color: #a8db5b;\">Your Daily Sunshine:<\/span><\/h4>\n\t<div id=\"text-1648667107\" class=\"text\">\n\t\t\n<h3>Live Sun Salutations<\/h3>\n\t\t\n<style>\n#text-1648667107 {\n  font-size: 1.5rem;\n  line-height: 1.25;\n  color: rgb(17, 128, 134);\n}\n#text-1648667107 > * {\n  color: rgb(17, 128, 134);\n}\n<\/style>\n\t<\/div>\n\t\n<p>Sun Salutations (Surya Namaskar) are a flowing series of <strong>12 yoga poses<\/strong>, traditionally used to greet the sun. This ancient practice warms the body, links breath and movement, and builds grounding energy. Join our gentle live Zoom sessions for easy guidance.<\/p>\n<div class=\"row\"  id=\"row-2116538986\">\n\n\t<div id=\"col-2116532491\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<ul>\n<li>Mountain <span style=\"color: #1b8085;\">(Tadasana)<\/span><\/li>\n<li>Upward Salute <span style=\"color: #1b8085;\">(Hasta Uttanasana)<\/span><\/li>\n<li>Standing Forward Bend <span style=\"color: #1b8085;\">(Uttanasana)<\/span><\/li>\n<li>Equestrian Pose <span style=\"color: #1b8085;\">(Ashwa Sanchalanasana)<\/span><\/li>\n<li>Plank Pose <span style=\"color: #1b8085;\">(Phalakasana)<\/span><\/li>\n<li>Eight Limbed Pose <span style=\"color: #1b8085;\">(Ashtanga Namaskara)<\/span><\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2116532491 > .col-inner {\n  margin: 0px 0px -40px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-478668044\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<ul>\n<li>Cobra Pose <span style=\"color: #1b8085;\">(Bhujangasana)<\/span><\/li>\n<li>Downward-Facing Dog<span style=\"color: #1b8085;\"> (Adho Mukha Svanasana)<\/span><\/li>\n<li>Equestrian Pose <span style=\"color: #1b8085;\">(Ashwa Sanchalanasana)<\/span><\/li>\n<li>Standing Forward Bend<span style=\"color: #1b8085;\"> (Uttanasana)<\/span><\/li>\n<li>Upward Salute<span style=\"color: #1b8085;\"> (Hasta Uttanasana)<\/span><\/li>\n<li>Mountain<span style=\"color: #1b8085;\"> (Tadasana)<\/span><\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-478668044 > .col-inner {\n  margin: 0px 0px -40px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"gap-1698223859\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1698223859 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#pricing\" target=\"_self\" class=\"button primary\"  style=\"border-radius:10px;padding:5px 25px 5px 25px;\">\n    <span>Join the Inner Shine Journey<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1922140888 > .col-inner {\n  padding: 35px 35px 35px 35px;\n  margin: -55px 0px 0px 0px;\n  border-radius: 35px;\n}\n@media (min-width:550px) {\n  #col-1922140888 > .col-inner {\n    padding: 65px 45px 35px 45px;\n    margin: -175px 0px 0px 0px;\n  }\n}\n@media (min-width:850px) {\n  #col-1922140888 > .col-inner {\n    margin: -450px 0px 0px 330px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"gap-619578395\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-619578395 {\n  padding-top: 75px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row row-collapse align-center\"  id=\"row-1924416079\">\n\n\t<div id=\"col-2035436954\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-740347192\" class=\"col medium-11 small-12 large-10\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover\" id=\"banner-746434362\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-746434362 {\n  padding-top: 300px;\n  background-color: rgb(229, 235, 228);\n}\n#banner-746434362 .bg.bg-loaded {\n  background-image: url(https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/05\/young-yogi-attractive-woman-using-alternate-nostril-breathing-yo-1200x800.jpg);\n}\n#banner-746434362 .bg {\n  background-position: 67% 35%;\n}\n#banner-746434362 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-746434362 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:550px) {\n  #banner-746434362 {\n    padding-top: 550px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-740347192 > .col-inner {\n  margin: 0px 0px 0px 0px;\n}\n@media (min-width:850px) {\n  #col-740347192 > .col-inner {\n    margin: 0px 0px 0px 260px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-914817830\" class=\"col card medium-10 small-11 large-7\"  data-animate=\"fadeInLeft\">\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<h4 class=\"uppercase\"><span style=\"color: #a8db5b;\">Harness the Power of Breath:<\/span><\/h4>\n\t<div id=\"text-2313327254\" class=\"text\">\n\t\t\n<h3>10 Transformative Pranayamas<\/h3>\n\t\t\n<style>\n#text-2313327254 {\n  font-size: 1.5rem;\n  line-height: 1.25;\n  color: rgb(17, 128, 134);\n}\n#text-2313327254 > * {\n  color: rgb(17, 128, 134);\n}\n<\/style>\n\t<\/div>\n\t\n<p><span style=\"font-weight: 400;\"><strong>Pranayama, or yogic breathing, enhances the effectiveness and depth of yoga<\/strong> by increasing vital life energy, clearing energy channels, and balancing mind, body, and spirit. During this 21-day journey, you&#8217;ll learn 10 powerful breathwork techniques that boost immunity, improve focus, and help manage emotions like stress and anxiety.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Unlike typical yoga classes, <strong>Sri Sri Yoga integrates layered, systematic breathing exercises <\/strong>that create a synergistic effect\u2014detoxifying, energizing, and calming you in one practice.<\/span><\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-914817830 > .col-inner {\n  padding: 35px 35px 35px 35px;\n  margin: -55px 0px 0px 0px;\n  border-radius: 25px;\n}\n@media (min-width:550px) {\n  #col-914817830 > .col-inner {\n    padding: 65px 45px 35px 45px;\n    margin: -175px 0px 0px 0px;\n  }\n}\n@media (min-width:850px) {\n  #col-914817830 > .col-inner {\n    margin: -441px 0px 0px -330px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_295478810 {\n  padding-top: 75px;\n  padding-bottom: 75px;\n  background-color: rgb(255, 249, 236);\n}\n#section_295478810 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#section_295478810 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:850px) {\n  #section_295478810 {\n    padding-top: 110px;\n    padding-bottom: 110px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_1367814995\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-center\"  id=\"row-1149917290\">\n\n\t<div id=\"col-2146117195\" class=\"col medium-11 small-12 large-10\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-1013120941\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1013120941 {\n  padding-top: 35px;\n}\n<\/style>\n\t<\/div>\n\t\n\n  <div class=\"banner has-hover\" id=\"banner-395320148\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-395320148 {\n  padding-top: 300px;\n  background-color: rgb(229, 235, 228);\n}\n#banner-395320148 .bg.bg-loaded {\n  background-image: url(https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/05\/Diseno-sin-titulo-14-1200x800.png);\n}\n#banner-395320148 .bg {\n  background-position: 50% 50%;\n}\n#banner-395320148 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-395320148 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:550px) {\n  #banner-395320148 {\n    padding-top: 550px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2146117195 > .col-inner {\n  margin: 0px 0px 0px 0px;\n}\n@media (min-width:850px) {\n  #col-2146117195 > .col-inner {\n    margin: 0px 0px 0px -265px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1315622681\" class=\"col card medium-10 small-11 large-7\"  data-animate=\"fadeInRight\">\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<h4 class=\"uppercase\"><span style=\"color: #a8db5b;\">Experience Deep Restoration:<\/span><\/h4>\n\t<div id=\"text-1507315190\" class=\"text\">\n\t\t\n<h3>Yoga Nidra Relaxation<\/h3>\n\t\t\n<style>\n#text-1507315190 {\n  font-size: 1.5rem;\n  line-height: 1.25;\n  color: rgb(17, 128, 134);\n}\n#text-1507315190 > * {\n  color: rgb(17, 128, 134);\n}\n<\/style>\n\t<\/div>\n\t\n<p>Yoga Nidra, often called &#8220;yogic sleep,&#8221; is a guided meditation practice that induces <strong>deep relaxation while maintaining awareness.<\/strong> Each session concludes with this powerful technique that activates your parasympathetic nervous system, reducing stress and improving sleep quality.<\/p>\n<p>Just 5 minutes of this practice is remarkably restorative<strong>\u2014equivalent to deep sleep\u2014<\/strong>making it perfect for busy lives while supporting emotional healing and cognitive enhancement.<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1315622681 > .col-inner {\n  padding: 35px 35px 35px 35px;\n  margin: -55px 0px 0px 0px;\n  border-radius: 35px;\n}\n@media (min-width:550px) {\n  #col-1315622681 > .col-inner {\n    padding: 65px 45px 35px 45px;\n    margin: -175px 0px 0px 0px;\n  }\n}\n@media (min-width:850px) {\n  #col-1315622681 > .col-inner {\n    margin: -450px 0px 0px 330px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"gap-493365498\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-493365498 {\n  padding-top: 75px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row row-collapse align-center\"  id=\"row-1236724232\">\n\n\t<div id=\"col-1215374560\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-924210536\" class=\"col medium-11 small-12 large-10\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover\" id=\"banner-2040917480\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-2040917480 {\n  padding-top: 300px;\n  background-color: rgb(229, 235, 228);\n}\n#banner-2040917480 .bg.bg-loaded {\n  background-image: url(https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/05\/20250507_1617_Yoga-Poses-on-Mats_remix_01jtpd4ry2fextrt7j5cf16yqv-1200x800.png);\n}\n#banner-2040917480 .bg {\n  background-position: 67% 35%;\n}\n#banner-2040917480 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-2040917480 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:550px) {\n  #banner-2040917480 {\n    padding-top: 550px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-924210536 > .col-inner {\n  margin: 0px 0px 0px 0px;\n}\n@media (min-width:850px) {\n  #col-924210536 > .col-inner {\n    margin: 0px 0px 0px 260px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1803966456\" class=\"col card medium-10 small-11 large-7\"  data-animate=\"fadeInLeft\">\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-229597573\" class=\"text\">\n\t\t\n<h3>Feel Your Inner Shine Emerge<\/h3>\n\t\t\n<style>\n#text-229597573 {\n  font-size: 1.5rem;\n  line-height: 1.25;\n  color: rgb(17, 128, 134);\n}\n#text-229597573 > * {\n  color: rgb(17, 128, 134);\n}\n<\/style>\n\t<\/div>\n\t\n<p>More than just exercise, these live Sun Salutation sessions are a moving meditation that awakens every cell, helping you <strong>feel lighter, calmer, and stronger.<\/strong><\/p>\n<p>Committing to this daily ritual for just <strong>31 minutes over 21 days<\/strong> creates a lasting habit, a radiant gift you give yourself each morning.<\/p>\n<a href=\"#pricing\" target=\"_self\" class=\"button primary\"  style=\"border-radius:10px;padding:5px 25px 5px 25px;\">\n    <span>Join the Inner Shine Journey<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1803966456 > .col-inner {\n  padding: 35px 35px 35px 35px;\n  margin: -55px 0px 0px 0px;\n  border-radius: 25px;\n}\n@media (min-width:550px) {\n  #col-1803966456 > .col-inner {\n    padding: 65px 45px 35px 45px;\n    margin: -175px 0px 0px 0px;\n  }\n}\n@media (min-width:850px) {\n  #col-1803966456 > .col-inner {\n    margin: -441px 0px 0px -330px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"gap-742794815\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-742794815 {\n  padding-top: 30px;\n}\n@media (min-width:550px) {\n  #gap-742794815 {\n    padding-top: 110px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1367814995 {\n  padding-top: 75px;\n  padding-bottom: 75px;\n  background-color: rgb(255, 249, 236);\n}\n#section_1367814995 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#section_1367814995 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:850px) {\n  #section_1367814995 {\n    padding-top: 0px;\n    padding-bottom: 0px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_1204081428\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large align-middle\" style=\"max-width:\" id=\"row-1529562244\">\n\n\t<div id=\"col-1923733610\" class=\"col medium-12 small-12 large-6\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover\" id=\"banner-1863879643\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1863879643 {\n  padding-top: 400px;\n  background-color: rgb(252, 252, 252);\n}\n#banner-1863879643 .bg.bg-loaded {\n  background-image: url(https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/05\/GurudevWCF.jpg);\n}\n#banner-1863879643 .bg {\n  background-position: 56% 90%;\n}\n#banner-1863879643 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-1863879643 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:550px) {\n  #banner-1863879643 {\n    padding-top: 450px;\n  }\n}\n@media (min-width:850px) {\n  #banner-1863879643 {\n    padding-top: 700px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-409748318\" class=\"col medium-12 small-12 large-6\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h4 class=\"uppercase\"><span style=\"color: #a8db5b;\">International Day of Yoga June 21st:<\/span><\/h4>\n\t<div id=\"gap-1330185317\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1330185317 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2452729328\" class=\"text\">\n\t\t\n<h3>Celebration Finale with Gurudev Sri Sri Ravi Shankar<\/h3>\n\t\t\n<style>\n#text-2452729328 {\n  font-size: 1.5rem;\n  line-height: 1.25;\n  color: rgb(17, 128, 134);\n}\n#text-2452729328 > * {\n  color: rgb(17, 128, 134);\n}\n<\/style>\n\t<\/div>\n\t\n<p>Complete your 21-day journey with this powerful <strong>culmination livestream event.<\/strong> On day 21, join a global gathering with the spiritual leader and founder of Sri Sri School of Yoga.<\/p>\n<p>Experience the collective energy of thousands worldwide as you immerse yourself in meditation, ancient wisdom, and celebrate your personal transformation.<\/p>\n<p><strong>MORE DETAILS COMING SOON<\/strong><\/p>\n\t<div id=\"gap-106835879\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-106835879 {\n  padding-top: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-409748318 > .col-inner {\n  padding: 25px 0px 100px 0px;\n}\n@media (min-width:550px) {\n  #col-409748318 > .col-inner {\n    padding: 0px 25px 0px 25px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"gap-1715518570\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1715518570 {\n  padding-top: 400px;\n}\n@media (min-width:550px) {\n  #gap-1715518570 {\n    padding-top: 400px;\n  }\n}\n@media (min-width:850px) {\n  #gap-1715518570 {\n    padding-top: 427px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1204081428 {\n  padding-top: 80px;\n  padding-bottom: 80px;\n  background-color: rgb(252, 252, 252);\n}\n#section_1204081428 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#section_1204081428 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_1559024600\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-middle\"  id=\"row-1653092484\">\n\n\t<div id=\"col-2001520038\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"row align-equal align-center\"  id=\"row-318891848\">\n\n\t<div id=\"col-1644993663\" class=\"col small-12 large-12\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h4 class=\"uppercase\"><span style=\"color: #a8db5b;\">STARTING ON JUNE 1ST<\/span><\/h4>\n\t<div id=\"text-1189565840\" class=\"text\">\n\t\t\n<h3>Ready to Let Your Inner Shine Radiate?<\/h3>\n\t\t\n<style>\n#text-1189565840 {\n  font-size: 1.5rem;\n  line-height: 1.25;\n  color: rgb(17, 128, 134);\n}\n#text-1189565840 > * {\n  color: rgb(17, 128, 134);\n}\n<\/style>\n\t<\/div>\n\t\n<p>Begin your 21-Day Inner Shine Journey on June 1st. It&#8217;s an uplifting experience, designed just for you, with daily live sessions to guide your way. And on June 21st, we&#8217;ll celebrate together!<\/p>\n<span class=\"scroll-to\" data-label=\"Scroll to: #pricing\" data-bullet=\"false\" data-link=\"#pricing\" data-title=\"Change this\"><a name=\"pricing\"><\/a><\/span>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1644993663 > .col-inner {\n  padding: 0px 15px 0px 15px;\n  margin: 0px 0px 150px 0px;\n}\n@media (min-width:550px) {\n  #col-1644993663 > .col-inner {\n    padding: 0px 145px 0px 145px;\n  }\n}\n@media (min-width:850px) {\n  #col-1644993663 > .col-inner {\n    padding: 0px 185px 0px 185px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-281859222\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"row\"  id=\"row-516268341\">\n\n\t<div id=\"col-346744799\" class=\"col hide-for-small medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-676229870\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-5\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-3158916008\" class=\"text\">\n\t\t\n<h1 style=\"text-align: center;\"><span style=\"font-size: 170%;\">21-Day Inner Shine Journey<\/span><\/h1>\n<h2 style=\"text-align: center;\"><span style=\"color: #1b8085; font-size: 150%;\">$21<\/span><\/h2>\n<ul>\n<li class=\"bullet-checkmark\" style=\"text-align: left;\"><strong><span style=\"font-size: 120%;\">Complete Practice: <\/span><\/strong><span style=\"font-size: 120%;\">5 min. Transformative BreathWork, 21 mins. Dynamic Sun Salutations, 5 min. Yoga Nidra Relaxation<\/span><\/li>\n<li class=\"bullet-checkmark\" style=\"text-align: left;\"><strong><span style=\"font-size: 120%;\">Flexible Timings: <\/span><\/strong><span style=\"font-size: 120%;\">7am PT, 7am ET, 7am CT, 7pm ET<\/span><\/li>\n<li class=\"bullet-checkmark\" style=\"text-align: left;\"><strong><span style=\"font-size: 120%;\">Early Bird Bonus: <\/span><\/strong><span style=\"font-size: 120%;\">FREE Handbook of Sun Salutations for first 200 registrations!<\/span><\/li>\n<li class=\"bullet-checkmark\" style=\"text-align: left;\"><strong><span style=\"font-size: 120%;\">Limited Time Offer: <\/span><\/strong><span style=\"font-size: 120%;\">Comprehensive 21-day program for just $1 per day<\/span><\/li>\n<\/ul>\n\t\t\n<style>\n#text-3158916008 {\n  font-size: 0.9rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-2122984292\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2122984292 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<a rel=\"noopener noreferrer\" href=\"https:\/\/srisrischoolofyoga.org\/na\/event\/21-days-ss\/\" target=\"_blank\" class=\"button primary is-large expand\"  style=\"border-radius:10px;padding:10px 25px 10px 25px;\">\n    <span>START YOUR TRANSFORMATION<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-676229870 > .col-inner {\n  padding: 40px 40px 40px 40px;\n  border-radius: 33px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-253272730\" class=\"col hide-for-small medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-281859222 > .col-inner {\n  margin: -150px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2001520038 > .col-inner {\n  margin: -550px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-2001520038 > .col-inner {\n    margin: -420px 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<style>\n#row-1653092484 > .col > .col-inner {\n  padding: 0px 0px 60px 0px;\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1559024600 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(17, 128, 134);\n}\n#section_1559024600 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#section_1559024600 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section dark\" id=\"section_800437778\">\n\t\t<div class=\"bg section-bg fill bg-fill  \" >\n\n\t\t\t\n\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1851267453\">\n\n\t<div id=\"col-1049205274\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgba(255, 255, 255, 0.85);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-3651542291\" class=\"text\">\n\t\t\n<h3>What Others Have Experienced<\/h3>\n\t\t\n<style>\n#text-3651542291 {\n  font-size: 1.5rem;\n  line-height: 1.25;\n  text-align: center;\n  color: rgb(17, 128, 134);\n}\n#text-3651542291 > * {\n  color: rgb(17, 128, 134);\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"slider-wrapper relative sliderss\" id=\"slider-1083200821\" >\n    <div class=\"slider slider-nav-dots-simple slider-nav-simple slider-nav-normal slider-nav-dark slider-style-normal\"\n        data-flickity-options='{\n            \"cellAlign\": \"center\",\n            \"imagesLoaded\": true,\n            \"lazyLoad\": 1,\n            \"freeScroll\": false,\n            \"wrapAround\": true,\n            \"autoPlay\": 3000,\n            \"pauseAutoPlayOnHover\" : true,\n            \"prevNextButtons\": false,\n            \"contain\" : true,\n            \"adaptiveHeight\" : true,\n            \"dragThreshold\" : 10,\n            \"percentPosition\": true,\n            \"pageDots\": true,\n            \"rightToLeft\": false,\n            \"draggable\": true,\n            \"selectedAttraction\": 0.1,\n            \"parallax\" : 0,\n            \"friction\": 0.6        }'\n        >\n        \n<div class=\"row align-center\"  id=\"row-754490963\">\n\n\t<div id=\"col-1940639839\" class=\"col medium-10 small-11 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box circle icon-box-center text-center\"  >\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\t<div id=\"text-3049022903\" class=\"text\">\n\t\t\n<p>\u201cFor two years, I was suffering from lower back pain. After doing the Sri Sri Yoga program, the pain vanished and my flexibility improved and I feel more enthusiastic about work and life. I strongly recommend this program to everyone.\u201d<br \/>\n\t\t\n<style>\n#text-3049022903 {\n  color: rgb(125, 125, 125);\n}\n#text-3049022903 > * {\n  color: rgb(125, 125, 125);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-862670366\" class=\"text\">\n\t\t\n<p><strong>Milind Gupta<\/strong><\/p>\n\t\t\n<style>\n#text-862670366 {\n  font-size: 1.2rem;\n  color: rgb(168, 219, 91);\n}\n#text-862670366 > * {\n  color: rgb(168, 219, 91);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-267714841\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-267714841 {\n  padding-top: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-center\"  id=\"row-579566523\">\n\n\t<div id=\"col-1453680308\" class=\"col medium-10 small-11 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box circle icon-box-center text-center\"  >\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\t<div id=\"text-526688726\" class=\"text\">\n\t\t\n<p>\u201cOne of the best yoga workshops I have taken\u2026 I gained confidence, a feeling of calmness\u2026 stress reduction and relief from anxiety.\u201d<br \/>\n\t\t\n<style>\n#text-526688726 {\n  color: rgb(125, 125, 125);\n}\n#text-526688726 > * {\n  color: rgb(125, 125, 125);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2274562922\" class=\"text\">\n\t\t\n<p><strong>Purti Gadkari<\/strong><\/p>\n\t\t\n<style>\n#text-2274562922 {\n  font-size: 1.2rem;\n  color: rgb(168, 219, 91);\n}\n#text-2274562922 > * {\n  color: rgb(168, 219, 91);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1495954685\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1495954685 {\n  padding-top: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-center\"  id=\"row-1487452578\">\n\n\t<div id=\"col-1506990529\" class=\"col medium-10 small-11 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box circle icon-box-center text-center\"  >\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\t<div id=\"text-3275869707\" class=\"text\">\n\t\t\n<p>\u201cSri Sri yoga style is a very holistic approach, where it starts from pranayama (breathing techniques) and ends with a beautiful meditation. It cured my sleep patterns, my mood swings and metabolism. Sri Sri yoga helped me centre myself.\u201d<br \/>\n\t\t\n<style>\n#text-3275869707 {\n  color: rgb(125, 125, 125);\n}\n#text-3275869707 > * {\n  color: rgb(125, 125, 125);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-935735195\" class=\"text\">\n\t\t\n<p><strong>Esha Tiwari<\/strong><\/p>\n\t\t\n<style>\n#text-935735195 {\n  font-size: 1.2rem;\n  color: rgb(168, 219, 91);\n}\n#text-935735195 > * {\n  color: rgb(168, 219, 91);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1367747109\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1367747109 {\n  padding-top: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n     <\/div>\n\n     <div class=\"loading-spin dark large centered\"><\/div>\n\n     \t<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1049205274 > .col-inner {\n  padding: 15% 0px 5% 0px;\n  margin: 0px 0px 0px 0px;\n  border-radius: 35px;\n}\n@media (min-width:550px) {\n  #col-1049205274 > .col-inner {\n    padding: 5% 0px 5% 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_800437778 {\n  padding-top: 175px;\n  padding-bottom: 175px;\n  background-color: rgb(242, 242, 242);\n}\n#section_800437778 .section-bg-overlay {\n  background-color: rgba(27, 128, 133, 0.5);\n}\n#section_800437778 .section-bg.bg-loaded {\n  background-image: url(https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/05\/iStock-940636956.jpg);\n}\n#section_800437778 .section-bg {\n  background-position: 50%;\n}\n#section_800437778 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#section_800437778 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_441871722\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-404245064\">\n\n\t<div id=\"col-1037699720\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-1711810103\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1711810103 {\n  padding-top: 100px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1899990400\" class=\"text\">\n\t\t\n<h3>FAQ&#8217;s<\/h3>\n\t\t\n<style>\n#text-1899990400 {\n  font-size: 1.5rem;\n  line-height: 0.75;\n  text-align: center;\n  color: rgb(17, 128, 134);\n}\n#text-1899990400 > * {\n  color: rgb(17, 128, 134);\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-center\"  id=\"row-42927140\">\n\n\t<div id=\"col-659904907\" class=\"col medium-10 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255,255,255);\" >\n\t\t\t\n\t\t\t\n<div class=\"accordion\">\n<div id=\"accordion-1823168019\" class=\"accordion-item\"><a id=\"accordion-1823168019-label\" href=\"#\" class=\"accordion-title plain active\" aria-expanded=\"true\" aria-controls=\"accordion-1823168019-content\"><button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button><span>What skill level is required?<\/span><\/a><div id=\"accordion-1823168019-content\" class=\"accordion-inner\" style=\"display: block;\" aria-labelledby=\"accordion-1823168019-label\">\n<p>Suitable for all levels from beginners to experienced practitioners. Step-by-step instruction with modifications offered for all abilities. No prior yoga experience necessary.<\/p>\n<\/div><\/div>\n<div id=\"accordion-1672603782\" class=\"accordion-item\"><a id=\"accordion-1672603782-label\" href=\"#\" class=\"accordion-title plain\" aria-expanded=\"false\" aria-controls=\"accordion-1672603782-content\"><button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button><span>What equipment do I need?<\/span><\/a><div id=\"accordion-1672603782-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1672603782-label\">\n<p>Just a yoga mat, comfortable clothing, and a quiet space. For Yoga Nidra, a light blanket and small pillow are optional for comfort.<\/p>\n<\/div><\/div>\n<div id=\"accordion-808188143\" class=\"accordion-item\"><a id=\"accordion-808188143-label\" href=\"#\" class=\"accordion-title plain\" aria-expanded=\"false\" aria-controls=\"accordion-808188143-content\"><button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button><span>How much time is required daily?<\/span><\/a><div id=\"accordion-808188143-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-808188143-label\">\n<p><span style=\"font-weight: 400;\">31 minutes total: 5 minutes breathwork, 21 minutes Sun Salutations, 5 minutes Yoga Nidra. Sessions available at multiple times (7am PT, 7am ET, 7am CT, 7pm ET) with recordings for missed classes.<\/span><\/p>\n<\/div><\/div>\n<div id=\"accordion-3726938909\" class=\"accordion-item\"><a id=\"accordion-3726938909-label\" href=\"#\" class=\"accordion-title plain\" aria-expanded=\"false\" aria-controls=\"accordion-3726938909-content\"><button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button><span>Will I be able to keep up?<\/span><\/a><div id=\"accordion-3726938909-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3726938909-label\">\n<p>Yes. Practice at your own pace with modifications for all fitness levels. The focus is on personal progress, not perfection.<\/p>\n<\/div><\/div>\n<div id=\"accordion-4217682283\" class=\"accordion-item\"><a id=\"accordion-4217682283-label\" href=\"#\" class=\"accordion-title plain\" aria-expanded=\"false\" aria-controls=\"accordion-4217682283-content\"><button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button><span>I'm new to pranayama and Yoga Nidra - is that OK?<\/span><\/a><div id=\"accordion-4217682283-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-4217682283-label\">\n<p>Absolutely. No prior experience needed. Clear instruction provided with progressive learning that&#8217;s accessible for beginners yet engaging for experienced practitioners.<\/p>\n<\/div><\/div>\n<div id=\"accordion-3561906589\" class=\"accordion-item\"><a id=\"accordion-3561906589-label\" href=\"#\" class=\"accordion-title plain\" aria-expanded=\"false\" aria-controls=\"accordion-3561906589-content\"><button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button><span>What are the benefits of the 21-day program?<\/span><\/a><div id=\"accordion-3561906589-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3561906589-label\">\n<p>Improved strength and flexibility, enhanced energy, better sleep, reduced stress, improved focus, and deeper mind-body connection. The program balances energizing activity with restorative relaxation.<\/p>\n<\/div><\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-659904907 > .col-inner {\n  border-radius: 30px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<style>\n#row-42927140 > .col > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #row-42927140 > .col > .col-inner {\n    padding: 40px 40px 40px 40px;\n  }\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_441871722 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  background-color: rgb(255, 249, 237);\n}\n#section_441871722 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#section_441871722 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_1507851808\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\t<div id=\"text-3130322188\" class=\"text\">\n\t\t\n<h3>Meet your instructors<\/h3>\n\t\t\n<style>\n#text-3130322188 {\n  font-size: 1.5rem;\n  line-height: 1.25;\n  text-align: center;\n  color: rgb(17, 128, 134);\n}\n#text-3130322188 > * {\n  color: rgb(17, 128, 134);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1018467546\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1018467546 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"slider-wrapper relative\" id=\"slider-437645402\" >\n    <div class=\"slider slider-nav-dots-simple slider-nav-circle slider-nav-large slider-nav-dark slider-style-normal slider-show-nav\"\n        data-flickity-options='{\n            \"cellAlign\": \"center\",\n            \"imagesLoaded\": true,\n            \"lazyLoad\": 1,\n            \"freeScroll\": false,\n            \"wrapAround\": true,\n            \"autoPlay\": 6000,\n            \"pauseAutoPlayOnHover\" : true,\n            \"prevNextButtons\": true,\n            \"contain\" : true,\n            \"adaptiveHeight\" : true,\n            \"dragThreshold\" : 10,\n            \"percentPosition\": true,\n            \"pageDots\": true,\n            \"rightToLeft\": false,\n            \"draggable\": true,\n            \"selectedAttraction\": 0.1,\n            \"parallax\" : 0,\n            \"friction\": 0.6        }'\n        >\n        \n<div class=\"row\"  id=\"row-303583858\">\n\n\t<div id=\"col-1535964959\" class=\"col medium-12 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div class=\"icon-box testimonial-box icon-box-top text-left\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 95px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/05\/058a60a2-runn_1000000000000000000028.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n            \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n\t<div id=\"text-3756804002\" class=\"text\">\n\t\t\n<h4>Run Singh<\/h4>\n<p>Run Singh began his yoga journey nearly a decade ago. Having served in the army,his dedication towards living a healthy and active life has been an inspiration.He has always been a firm believer in keeping his community healthy.Using by different breathing techniques to balance emotions are one of his core teachings. Run Singh\u2019s yoga teaching style is more towards power yoga and dynamic core workouts.He is a meditator and a voracious reader. His knowledge from traditional texts( yoga sutra and Gita) adds a holistic experience to the class.<br \/>\n\t\t\n<style>\n#text-3756804002 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\"><\/strong>\n                          <span class=\"testimonial-company test_company\"><\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1535964959 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1113809909\" class=\"col medium-12 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div class=\"icon-box testimonial-box icon-box-top text-left\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 95px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/05\/download.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n            \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n\t<div id=\"text-4019899748\" class=\"text\">\n\t\t\n<h4>Neelam Madaik<\/h4>\n<p>Neelam currently serves on the Board of Directors and as a faculty with the Sri Sri School of Yoga, North America. She is accredited with Yoga Alliance as an E-RYT 500H for Sri Sri Yoga. She also teaches advanced yoga retreats.<br \/>\nShe has seen her life blossom through the practice of yoga. She fell in love with yoga in 2003 when she did her Yoga teacher training in India. She experienced the union of body, breath and mind and wanted to share that experience with her students. Her classes are a blend of pranayamas, asanas, yogic rest and wisdom.<br \/>\n\t\t\n<style>\n#text-4019899748 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\"><\/strong>\n                          <span class=\"testimonial-company test_company\"><\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1113809909 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-856126975\" class=\"col medium-12 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div class=\"icon-box testimonial-box icon-box-top text-left\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 95px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/05\/download-1.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n            \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n\t<div id=\"text-3994099076\" class=\"text\">\n\t\t\n<h4>Neha Patel<\/h4>\n<p>Neha Patel was inspired to study yoga during her volunteering with the Art of Living Foundation where she witnessed amazing stories of healing and transformation. She has been teaching since 1999 and is an RYT-500 certified instructor with yoga alliance. With a degree in Accounting, she is a small business owner and attributes her success to her practices. A mom of two young adults based in Sacramento, CA, she teaches a variety of programs including studio classes, workshops and retreats with a holistic blend of postures, breathwork, meditation and yoga philosophy.<br \/>\n\t\t\n<style>\n#text-3994099076 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\"><\/strong>\n                          <span class=\"testimonial-company test_company\"><\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-856126975 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<style>\n#row-303583858 > .col > .col-inner {\n  padding: 40px 25px 40px 25px;\n  background-color: rgba(255, 255, 255, 0.95);\n  border-radius: 30px;\n}\n@media (min-width:550px) {\n  #row-303583858 > .col > .col-inner {\n    padding: 30px 30px 30px 30px;\n  }\n}\n<\/style>\n<\/div>\n<div class=\"row\"  id=\"row-1012418591\">\n\n\t<div id=\"col-300211707\" class=\"col medium-12 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div class=\"icon-box testimonial-box icon-box-top text-left\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 95px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/05\/Jonas.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n            \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n\t<div id=\"text-3928167311\" class=\"text\">\n\t\t\n<h4>Jonas Karosas<\/h4>\n<p>A potential of yoga to expand one\u2019s consciousness was the reason Jonas started practicing it. As a volunteer for the Art of Living Foundation he was inspired to undertake numerous trainings in Sri Sri Yoga. These days his style of teaching focuses on relaxation, stamina building and quieting the mind. Intrigued by the promise of yoga to eliminate misery before it arises in one\u2019s life, and have experienced the stillness of the body and mind personally, Jonas is enthusiastic about sharing his knowledge through teaching SSY Foundation and Deep Dive workshops as a service to the community.<br \/>\n\t\t\n<style>\n#text-3928167311 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\"><\/strong>\n                          <span class=\"testimonial-company test_company\"><\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-300211707 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-944447541\" class=\"col medium-12 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div class=\"icon-box testimonial-box icon-box-top text-left\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 95px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/05\/Kasia.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n            \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n\t<div id=\"text-2971373500\" class=\"text\">\n\t\t\n<h4>Kasia Fraser<\/h4>\n<p>Kasia Fraser has been practicing yoga and meditation in last 20 years and became an instructor in 2005. She completed her 300H Sri Sri Yoga TTP in 2009 &amp; 500H Yoga Works TTP in 2018. She believes in living a life full of joy, gratitude and freedom. These feelings inform and guide her teaching and practice, which is focused on helping her students better connect to themselves and their surroundings. She offers online sessions, Art of Living workshops, private classes, as well as vegan cooking demos to help my clients to achieve healthier bodies and minds. Born and raised in Poland, Kasia is a former fashion model who always brings beauty and style wherever she goes.<br \/>\n\t\t\n<style>\n#text-2971373500 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\"><\/strong>\n                          <span class=\"testimonial-company test_company\"><\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-944447541 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1189772916\" class=\"col medium-12 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div class=\"icon-box testimonial-box icon-box-top text-left\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 95px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/05\/Sunanda.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n            \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n\t<div id=\"text-2160892114\" class=\"text\">\n\t\t\n<h4>Sunanda Gadagottu<\/h4>\n<p>Sunanda traces her connection to yoga all the way back to when she was a young girl. Her life is distinguished by a thirst for the unknown, wonder for everything big and small, and an indomitable spirit. Challenges and trauma brought her to the doorstep of yogic practices. They helped her reconnect to her inspiration and open immense hidden potential.<br \/>\nSunanda infuses her classes with vibrancy, humor, and a warm presence. Her style of teaching reflects her deep reverence for yogic knowledge and inspires students to reach greater depths of yoga.<br \/>\n\t\t\n<style>\n#text-2160892114 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\"><\/strong>\n                          <span class=\"testimonial-company test_company\"><\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1189772916 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<style>\n#row-1012418591 > .col > .col-inner {\n  padding: 40px 25px 40px 25px;\n  background-color: rgba(255, 255, 255, 0.95);\n  border-radius: 30px;\n}\n@media (min-width:550px) {\n  #row-1012418591 > .col > .col-inner {\n    padding: 30px 30px 30px 30px;\n  }\n}\n<\/style>\n<\/div>\n<div class=\"row\"  id=\"row-1724701764\">\n\n\t<div id=\"col-1322031890\" class=\"col medium-12 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div class=\"icon-box testimonial-box icon-box-top text-left\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 95px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"246\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/05\/BhushanC.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n            \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n\t<div id=\"text-70940103\" class=\"text\">\n\t\t\n<h4>Bhushan Chelani<\/h4>\n<p>He is a certified Sri Sri Yoga RYT 500-hour teacher with a lifelong passion for yoga, which he began practicing at the age of six. With over nine years of teaching experience, he integrates traditional yogic wisdom with a modern, accessible approach to wellness. Outside the yoga studio, Bhushan is an accomplished automation engineer, leading a team focused on warehouse robotics and sortation systems for Walmart, where he combines precision and innovation to drive operational excellence.<br \/>\n\t\t\n<style>\n#text-70940103 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\"><\/strong>\n                          <span class=\"testimonial-company test_company\"><\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1322031890 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<style>\n#row-1724701764 > .col > .col-inner {\n  padding: 40px 25px 40px 25px;\n  background-color: rgba(255, 255, 255, 0.95);\n  border-radius: 30px;\n}\n@media (min-width:550px) {\n  #row-1724701764 > .col > .col-inner {\n    padding: 30px 30px 30px 30px;\n  }\n}\n<\/style>\n<\/div>\n     <\/div>\n\n     <div class=\"loading-spin dark large centered\"><\/div>\n\n     \t<\/div>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1507851808 {\n  padding-top: 100px;\n  padding-bottom: 100px;\n  background-color: rgb(255, 249, 237);\n}\n#section_1507851808 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#section_1507851808 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-27547","page","type-page","status-publish","hentry"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/srisrischoolofyoga.org\/na\/wp-json\/wp\/v2\/pages\/27547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/srisrischoolofyoga.org\/na\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/srisrischoolofyoga.org\/na\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/srisrischoolofyoga.org\/na\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/srisrischoolofyoga.org\/na\/wp-json\/wp\/v2\/comments?post=27547"}],"version-history":[{"count":74,"href":"https:\/\/srisrischoolofyoga.org\/na\/wp-json\/wp\/v2\/pages\/27547\/revisions"}],"predecessor-version":[{"id":27970,"href":"https:\/\/srisrischoolofyoga.org\/na\/wp-json\/wp\/v2\/pages\/27547\/revisions\/27970"}],"wp:attachment":[{"href":"https:\/\/srisrischoolofyoga.org\/na\/wp-json\/wp\/v2\/media?parent=27547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}