{"id":11500,"date":"2022-06-23T13:39:05","date_gmt":"2022-06-23T13:39:05","guid":{"rendered":"https:\/\/srisrischoolofyoga.org\/na\/?page_id=11500"},"modified":"2023-04-04T19:54:46","modified_gmt":"2023-04-04T19:54:46","slug":"blog","status":"publish","type":"page","link":"https:\/\/srisrischoolofyoga.org\/na\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n  <div class=\"banner has-hover\" id=\"banner-2123591952\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1970802040\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<h2 class=\"uppercase\" style=\"margin-bottom: 0px;\"><strong>BLOG<\/strong><\/h2>\n<h5 style=\"margin-top: 5px;\">Yoga insights, inspiration and wisdom<\/h5>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1970802040 {\n  width: 60%;\n}\n#text-box-1970802040 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-2123591952 {\n  padding-top: 300px;\n}\n#banner-2123591952 .bg.bg-loaded {\n  background-image: url(https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/07\/group-sporty-people-tree-exercise1-1400x553.jpg);\n}\n#banner-2123591952 .overlay {\n  background-color: rgba(0, 0, 0, 0.5);\n}\n#banner-2123591952 .bg {\n  background-position: 53% 30%;\n}\n#banner-2123591952 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-2123591952 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n<\/style>\n  <\/div>\n\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-228367068\">\n\n\t<div id=\"col-759429034\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(231, 231, 231);border-width:0px 0px 1px 0px;\">\n\t<\/div>\n\t\t\t\n<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/category\/poses-and-pranayama\/\" target=\"_self\" class=\"button primary is-link\"  style=\"padding:0px 10px 0px 10px;\">\n    <span>Poses and Pranayama<\/span>\n  <\/a>\n\n<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/category\/yoga-philosophy\/\" target=\"_self\" class=\"button primary is-link\"  style=\"padding:0px 10px 0px 10px;\">\n    <span>Yoga Philosophy<\/span>\n  <\/a>\n\n<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/category\/yoga-for-beginners\/\" target=\"_self\" class=\"button primary is-link\"  style=\"padding:0px 10px 0px 10px;\">\n    <span>Yoga for Beginners<\/span>\n  <\/a>\n\n<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/category\/yoga-for-health-and-wellbeing\/\" target=\"_self\" class=\"button primary is-link\"  style=\"padding:0px 10px 0px 10px;\">\n    <span>Yoga for Health and Wellbeing<\/span>\n  <\/a>\n\n<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/category\/teaching-yoga\/\" target=\"_self\" class=\"button primary is-link\"  style=\"padding:0px 10px 0px 10px;\">\n    <span>Teaching Yoga<\/span>\n  <\/a>\n\n<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/category\/yoga-research\" target=\"_self\" class=\"button primary is-link\"  style=\"padding:0px 10px 0px 10px;\">\n    <span>Yoga Research<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-759429034 > .col-inner {\n  padding: 0 0px 0px 0px;\n  margin: 0 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<style>\n#row-228367068 > .col > .col-inner {\n  padding: 25px 0px 10px 0px;\n}\n<\/style>\n<\/div>\n<div class=\"row\"  id=\"row-2061156475\">\n\n\t<div id=\"col-2006499708\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-bold-center\"><b><\/b><span class=\"section-title-main\" style=\"color:rgb(100, 100, 100);\">Poses and Pranayama<\/span><b><\/b><\/h3><\/div>\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 slider row-slider slider-nav-circle slider-nav-outside slider-nav-push\"  data-flickity-options='{\"imagesLoaded\": true, \"groupCells\": \"100%\", \"dragThreshold\" : 5, \"cellAlign\": \"left\",\"wrapAround\": true,\"prevNextButtons\": true,\"percentPosition\": true,\"pageDots\": true, \"rightToLeft\": false, \"autoPlay\" : false}'>\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/yoga-for-focus-how-poses-and-breathwork-can-supercharge-your-concentration\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/10\/AdobeStock_114263397-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"practices yoga.\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/10\/AdobeStock_114263397-600x400.jpeg 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/10\/AdobeStock_114263397-1200x800.jpeg 1200w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/10\/AdobeStock_114263397-768x512.jpeg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/10\/AdobeStock_114263397-391x260.jpeg 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/10\/AdobeStock_114263397-1536x1024.jpeg 1536w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/10\/AdobeStock_114263397-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Yoga for Focus: How Poses and Breathwork Can Supercharge Your Concentration<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">In the fast-paced world we live in, distractions lurk around every corner. Whether it&#8217;s work, school, or just everyday life, [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/yoga-for-focus-how-poses-and-breathwork-can-supercharge-your-concentration\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/breathwork-for-stress-relief-3-simple-techniques-to-try-today\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"686\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/08\/yoga-breathing-by-sri-sri-yoga-686x400.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"yoga breathing by sri sri yoga\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/08\/yoga-breathing-by-sri-sri-yoga-686x400.png 686w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/08\/yoga-breathing-by-sri-sri-yoga-768x448.png 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/08\/yoga-breathing-by-sri-sri-yoga.png 1200w\" sizes=\"auto, (max-width: 686px) 100vw, 686px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Breathwork for Stress Relief: 3 Simple Techniques to Try Today<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">In today&#8217;s fast-paced world, stress has become a pressing concern, affecting our well-being in significant ways. The weight of chronic [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/breathwork-for-stress-relief-3-simple-techniques-to-try-today\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/awaken-your-senses-3-energizing-yoga-sequences-for-a-vibrant-morning\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/07\/sssy-yoga-sequences-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Sri Sri Yoga Sequences\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/07\/sssy-yoga-sequences-600x400.jpg 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/07\/sssy-yoga-sequences-768x512.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/07\/sssy-yoga-sequences-391x260.jpg 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/07\/sssy-yoga-sequences.jpg 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Awaken Your Senses: 3 Energizing Yoga Sequences for a Vibrant Morning<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Start your day on a high note with these invigorating yoga sequences that will awaken your senses, energize your body, [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/awaken-your-senses-3-energizing-yoga-sequences-for-a-vibrant-morning\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/ayurveda-yoga-meditation\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/AdobeStock_205203236-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"ayurveda and yoga\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/AdobeStock_205203236-600x400.jpeg 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/AdobeStock_205203236-768x512.jpeg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/AdobeStock_205203236-391x260.jpeg 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/AdobeStock_205203236.jpeg 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">The Ayurvedic Approach to Health: How to Use Yoga and Meditation to Balance Your Doshas<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Ayurveda is a traditional holistic Indian system of medicine that has been used for thousands of years to promote balance [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/ayurveda-yoga-meditation\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/the-top-5-hardest-yoga-poses-and-how-to-train-for-them\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/hard-yoga-poses-asanas-sri-sri-yoga-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Learn Hard Yoga Poses\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/hard-yoga-poses-asanas-sri-sri-yoga-600x400.jpeg 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/hard-yoga-poses-asanas-sri-sri-yoga-1199x800.jpeg 1199w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/hard-yoga-poses-asanas-sri-sri-yoga-768x512.jpeg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/hard-yoga-poses-asanas-sri-sri-yoga-391x260.jpeg 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/hard-yoga-poses-asanas-sri-sri-yoga-1536x1025.jpeg 1536w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">The Top 5 Hardest Yoga Poses and How to Train for Them<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">There are many challenging yoga poses, and the difficulty level can vary depending on a person&#8217;s flexibility, strength, and experience. [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/the-top-5-hardest-yoga-poses-and-how-to-train-for-them\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/11-essential-tips-for-sequencing-a-yoga-class\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/online-yoga-teacher-training-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Yoga teacher sequencing a yoga class\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/online-yoga-teacher-training-600x400.jpg 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/online-yoga-teacher-training-768x512.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/online-yoga-teacher-training-391x260.jpg 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/online-yoga-teacher-training.jpg 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">11 Essential Tips for Sequencing a Yoga Class<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">You\u2019ve completed your 200-hour yoga training and become a certified yoga instructor! Now what? It\u2019s time to build your yoga [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/11-essential-tips-for-sequencing-a-yoga-class\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/the-ultimate-guide-to-yoga-and-meditation-for-anxiety-sleep-and-focus\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/ultimate-guide-to-yoga-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"practice yoga and meditation\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/ultimate-guide-to-yoga-600x400.jpeg 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/ultimate-guide-to-yoga-768x512.jpeg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/ultimate-guide-to-yoga-391x260.jpeg 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/ultimate-guide-to-yoga.jpeg 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">The Ultimate Guide to Yoga and Meditation for Anxiety, Sleep, and Focus<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">If you&#8217;re new to yoga and meditation, it can be overwhelming to know where to start, which is why we\u2019re [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/the-ultimate-guide-to-yoga-and-meditation-for-anxiety-sleep-and-focus\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/easy-yoga-poses-taste-the-power-of-sukshma-or-subtle-yoga\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/02\/easy-yoga-poses-sukshma-vyayam-602x400.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"easy yoga poses sukshma vyayam\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/02\/easy-yoga-poses-sukshma-vyayam-602x400.png 602w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/02\/easy-yoga-poses-sukshma-vyayam-768x510.png 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/02\/easy-yoga-poses-sukshma-vyayam-1204x800.png 1204w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/02\/easy-yoga-poses-sukshma-vyayam-391x260.png 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/02\/easy-yoga-poses-sukshma-vyayam.png 1662w\" sizes=\"auto, (max-width: 602px) 100vw, 602px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Easy Yoga Poses: Taste the Power of Sukshma or Subtle Yoga<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Have you ever had a thought that yoga is just not your cup of tea, as you don\u2019t have a [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/easy-yoga-poses-taste-the-power-of-sukshma-or-subtle-yoga\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-2061156475 > .col > .col-inner {\n  padding: 60px 0px 0px 0px;\n}\n<\/style>\n<\/div>\n<div class=\"row\"  id=\"row-1032801956\">\n\n\t<div id=\"col-323937433\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-bold-center\"><b><\/b><span class=\"section-title-main\" style=\"color:rgb(100, 100, 100);\">Yoga Philosophy<\/span><b><\/b><\/h3><\/div>\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 slider row-slider slider-nav-circle slider-nav-outside slider-nav-push\"  data-flickity-options='{\"imagesLoaded\": true, \"groupCells\": \"100%\", \"dragThreshold\" : 5, \"cellAlign\": \"left\",\"wrapAround\": true,\"prevNextButtons\": true,\"percentPosition\": true,\"pageDots\": true, \"rightToLeft\": false, \"autoPlay\" : false}'>\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/stillness-and-the-mind-what-citta-v%e1%b9%9btti-nirodha%e1%b8%a5-really-means\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2026\/02\/freepik__talk__26281-600x400.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2026\/02\/freepik__talk__26281-600x400.png 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2026\/02\/freepik__talk__26281-1200x800.png 1200w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2026\/02\/freepik__talk__26281-768x512.png 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2026\/02\/freepik__talk__26281-391x260.png 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2026\/02\/freepik__talk__26281.png 1248w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Stillness and the Mind: What Citta V\u1e5btti Nirodha\u1e25 Really Means<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">By Dr. Ashis Das One of the most frequently quoted\u2014and least carefully understood\u2014definitions of yoga appears in the opening chapter [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/stillness-and-the-mind-what-citta-v%e1%b9%9btti-nirodha%e1%b8%a5-really-means\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/how-you-can-approach-yamas-and-niyamas-in-daily-life\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/11\/yamas-niyamas-533x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"yamas niyamas\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/11\/yamas-niyamas-533x400.jpg 533w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/11\/yamas-niyamas-768x576.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/11\/yamas-niyamas-1067x800.jpg 1067w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/11\/yamas-niyamas.jpg 1280w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">How You Can Approach Yamas and Niyamas in Daily Life<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Practicing yoga is much more than doing some postures. Learning to practice the full \u201con and off the mat routine\u201d [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/how-you-can-approach-yamas-and-niyamas-in-daily-life\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/8-limbs-of-yoga-ashtanga-yoga\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"579\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/08\/Patanjali-579x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"sage-Patanjali\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/08\/Patanjali-579x400.jpg 579w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/08\/Patanjali-768x531.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/08\/Patanjali-1157x800.jpg 1157w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/08\/Patanjali.jpg 1280w\" sizes=\"auto, (max-width: 579px) 100vw, 579px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">The 8 Limbs of Yoga and Why They Matter to Your Practice<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Did you know that the eight-fold path of yoga (8 limbs of yoga aka ashtanga yoga) is like the blueprint [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/8-limbs-of-yoga-ashtanga-yoga\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/you-are-so-innocent\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2017\/06\/andrew-pons-9713-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2017\/06\/andrew-pons-9713-600x400.jpg 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2017\/06\/andrew-pons-9713-768x512.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2017\/06\/andrew-pons-9713.jpg 1000w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">You are so\u00a0innocent\u2026<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">To my students: \u2764 Don\u2019t ever take my advice I am a blabber Not wise I pretend And tell lies [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/you-are-so-innocent\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/being-free-from-anger\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2017\/06\/baby-laughter-320x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2017\/06\/baby-laughter-320x400.jpg 320w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2017\/06\/baby-laughter-768x960.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2017\/06\/baby-laughter-640x800.jpg 640w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2017\/06\/baby-laughter.jpg 960w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Being Free from Anger!<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">&nbsp;\u201cI am a yoga&nbsp;teacher.&nbsp;I do my sadhana regularly.&nbsp;I read &nbsp;knowledge and also do seva.&nbsp;I keep myself very busy. But still [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/being-free-from-anger\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/happy-guru-purnima\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2017\/06\/dsc_4719-602x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Guru Purnima\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2017\/06\/dsc_4719-602x400.jpg 602w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2017\/06\/dsc_4719-768x511.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2017\/06\/dsc_4719.jpg 1200w\" sizes=\"auto, (max-width: 602px) 100vw, 602px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Happy Guru Purnima!<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Hello My Yoga Friends, Today is a special day for spiritual seekers. Like we celebrate Mother\u2019s Day or Father\u2019s Day, [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/happy-guru-purnima\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-1032801956 > .col > .col-inner {\n  padding: 35px 0px 0px 0px;\n}\n<\/style>\n<\/div>\n<div class=\"row\"  id=\"row-2069773457\">\n\n\t<div id=\"col-1994284035\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-bold-center\"><b><\/b><span class=\"section-title-main\" style=\"color:rgb(100, 100, 100);\">Yoga for Beginners<\/span><b><\/b><\/h3><\/div>\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 slider row-slider slider-nav-circle slider-nav-outside slider-nav-push\"  data-flickity-options='{\"imagesLoaded\": true, \"groupCells\": \"100%\", \"dragThreshold\" : 5, \"cellAlign\": \"left\",\"wrapAround\": true,\"prevNextButtons\": true,\"percentPosition\": true,\"pageDots\": true, \"rightToLeft\": false, \"autoPlay\" : false}'>\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/awaken-your-senses-3-energizing-yoga-sequences-for-a-vibrant-morning\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/07\/sssy-yoga-sequences-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Sri Sri Yoga Sequences\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/07\/sssy-yoga-sequences-600x400.jpg 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/07\/sssy-yoga-sequences-768x512.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/07\/sssy-yoga-sequences-391x260.jpg 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/07\/sssy-yoga-sequences.jpg 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Awaken Your Senses: 3 Energizing Yoga Sequences for a Vibrant Morning<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Start your day on a high note with these invigorating yoga sequences that will awaken your senses, energize your body, [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/awaken-your-senses-3-energizing-yoga-sequences-for-a-vibrant-morning\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/the-ultimate-guide-to-yoga-and-meditation-for-anxiety-sleep-and-focus\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/ultimate-guide-to-yoga-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"practice yoga and meditation\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/ultimate-guide-to-yoga-600x400.jpeg 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/ultimate-guide-to-yoga-768x512.jpeg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/ultimate-guide-to-yoga-391x260.jpeg 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/ultimate-guide-to-yoga.jpeg 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">The Ultimate Guide to Yoga and Meditation for Anxiety, Sleep, and Focus<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">If you&#8217;re new to yoga and meditation, it can be overwhelming to know where to start, which is why we\u2019re [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/the-ultimate-guide-to-yoga-and-meditation-for-anxiety-sleep-and-focus\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/5-ways-to-incorporate-yoga-into-a-busy-day\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"604\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/02\/yoga-for-busy-life-604x400.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"yoga for busy life\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/02\/yoga-for-busy-life-604x400.png 604w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/02\/yoga-for-busy-life-768x508.png 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/02\/yoga-for-busy-life-1209x800.png 1209w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/02\/yoga-for-busy-life-391x260.png 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/02\/yoga-for-busy-life.png 1668w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">5 Ways to Incorporate Yoga Into A Busy Day<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">With our heavily packed schedules, here is what we can do to incorporate yoga into our routine and take care [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/5-ways-to-incorporate-yoga-into-a-busy-day\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/10-best-yoga-poses-for-beginners\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/10\/young-woman-with-closed-eyes-practicing-yoga-in-front-of-grey-damaged-wall-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Cat Cow 10 Yoga Poses\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/10\/young-woman-with-closed-eyes-practicing-yoga-in-front-of-grey-damaged-wall-600x400.jpg 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/10\/young-woman-with-closed-eyes-practicing-yoga-in-front-of-grey-damaged-wall-768x512.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/10\/young-woman-with-closed-eyes-practicing-yoga-in-front-of-grey-damaged-wall-1199x800.jpg 1199w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/10\/young-woman-with-closed-eyes-practicing-yoga-in-front-of-grey-damaged-wall-391x260.jpg 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/10\/young-woman-with-closed-eyes-practicing-yoga-in-front-of-grey-damaged-wall.jpg 1920w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Best 10 Yoga Poses For Beginners<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">There are many great reasons to incorporate yoga into your routine. Yoga improves muscle tone, flexibility, strength, and balance. It [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/10-best-yoga-poses-for-beginners\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/helpful-tips-to-evolve-your-poses\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"595\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/08\/yoga-pose-595x400.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"yoga pose\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/08\/yoga-pose-595x400.png 595w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/08\/yoga-pose-768x516.png 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/08\/yoga-pose-1190x800.png 1190w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/08\/yoga-pose.png 1226w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">A Yoga Teacher Shares 14 Helpful Tips to Evolve Your Poses<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">An experienced yoga teacher shares these 14 yoga tips that will help you elevate your asana practice to a holistic [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/helpful-tips-to-evolve-your-poses\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/what-is-yoga-all-basics-you-need-to-know-as-a-beginner\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/07\/iStock-918455090-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/07\/iStock-918455090-600x400.jpg 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/07\/iStock-918455090-768x512.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/07\/iStock-918455090-1200x800.jpg 1200w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/07\/iStock-918455090-391x260.jpg 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/07\/iStock-918455090.jpg 1920w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">What is Yoga: All Basics You Need to Know As A Beginner<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">What is Yoga: All The Basics You Need to Know As A Beginner New to yoga? Find some easy tips [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/what-is-yoga-all-basics-you-need-to-know-as-a-beginner\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-2069773457 > .col > .col-inner {\n  padding: 35px 0px 0px 0px;\n}\n<\/style>\n<\/div>\n<div class=\"row\"  id=\"row-2012178026\">\n\n\t<div id=\"col-1239913523\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-bold-center\"><b><\/b><span class=\"section-title-main\" style=\"color:rgb(100, 100, 100);\">Yoga for Health and Wellbeing<\/span><b><\/b><\/h3><\/div>\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 slider row-slider slider-nav-circle slider-nav-outside slider-nav-push\"  data-flickity-options='{\"imagesLoaded\": true, \"groupCells\": \"100%\", \"dragThreshold\" : 5, \"cellAlign\": \"left\",\"wrapAround\": true,\"prevNextButtons\": true,\"percentPosition\": true,\"pageDots\": true, \"rightToLeft\": false, \"autoPlay\" : false}'>\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/yoga-and-neuroplasticity-how-practice-reshapes-the-brain\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/11\/YogaNeuroplasticity-696x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/11\/YogaNeuroplasticity-696x400.jpg 696w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/11\/YogaNeuroplasticity-768x441.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/11\/YogaNeuroplasticity.jpg 1271w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Yoga and Neuroplasticity: How Practice Reshapes the Brain<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">When most people think of yoga, they imagine stretching, flexibility, and relaxation. But modern science is revealing something even more [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/yoga-and-neuroplasticity-how-practice-reshapes-the-brain\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/trauma-informed-yoga-healing-through-movement-and-awareness\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/09\/Trauma-676x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/09\/Trauma-676x400.jpg 676w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/09\/Trauma-1352x800.jpg 1352w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/09\/Trauma-768x454.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/09\/Trauma-1536x909.jpg 1536w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/09\/Trauma-2048x1212.jpg 2048w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Trauma-Informed Yoga: Healing Through Movement and Awareness<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Dr. Ashis Das In the last decade, yoga has expanded far beyond studios and gyms. It is now being used [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/trauma-informed-yoga-healing-through-movement-and-awareness\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/ayurveda-to-enrich-yoga-practice-and-teachings\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/01\/yoga-teaching-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/01\/yoga-teaching-600x400.jpg 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/01\/yoga-teaching-1200x800.jpg 1200w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/01\/yoga-teaching-768x512.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/01\/yoga-teaching-391x260.jpg 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/01\/yoga-teaching-1536x1024.jpg 1536w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/01\/yoga-teaching.jpg 1920w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Ayurveda to Enrich Yoga Practice and Teachings<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Art of Living Founder Gurudev Sri Sri Ravi Shankar relates a story about how Sages approached Lord Vishnu to tell [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/ayurveda-to-enrich-yoga-practice-and-teachings\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/how-yoga-can-improve-digestion-the-science-behind-the-gut-brain-connection\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/01\/yoga-digestion-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/01\/yoga-digestion-600x400.jpg 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/01\/yoga-digestion-1200x800.jpg 1200w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/01\/yoga-digestion-768x512.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/01\/yoga-digestion-391x260.jpg 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/01\/yoga-digestion-1536x1024.jpg 1536w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/01\/yoga-digestion.jpg 1980w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">How Yoga Can Improve Digestion: The Science Behind the Gut-Brain Connection<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Yoga has long been celebrated for its physical and mental health benefits, but its impact on digestive health is gaining [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/how-yoga-can-improve-digestion-the-science-behind-the-gut-brain-connection\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/harmony-in-motion-how-yoga-elevates-joint-health\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"382\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2024\/06\/jointknee-800x382.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2024\/06\/jointknee-800x382.jpg 800w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2024\/06\/jointknee-1400x669.jpg 1400w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2024\/06\/jointknee-768x367.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2024\/06\/jointknee-1536x734.jpg 1536w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2024\/06\/jointknee-2048x979.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\u200b\u200bHarmony in Motion: How Yoga Elevates Joint Health?<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Dr. Ashis Das Joint health issues are a significant concern worldwide, affecting millions of people and leading to reduced quality [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/harmony-in-motion-how-yoga-elevates-joint-health\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/the-reality-of-burnout-strategies-for-preventing-fatigue-with-yoga-and-meditation\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"686\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/08\/yoga-breathing-sri-sri-yoga-686x400.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"yoga breathing sri sri yoga\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/08\/yoga-breathing-sri-sri-yoga-686x400.png 686w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/08\/yoga-breathing-sri-sri-yoga-768x448.png 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/08\/yoga-breathing-sri-sri-yoga.png 1200w\" sizes=\"auto, (max-width: 686px) 100vw, 686px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">The Reality of Burnout: Strategies for Preventing Fatigue with Yoga and Meditation<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">In the hustle and bustle of modern life, burnout has become an all-too-familiar companion for many. Stress, fatigue, and the [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/the-reality-of-burnout-strategies-for-preventing-fatigue-with-yoga-and-meditation\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/yoga-as-therapy-how-yoga-can-benefit-children-with-adhd-and-autism\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/06\/AdobeStock_111970099-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"sri sri yoga for kids\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/06\/AdobeStock_111970099-600x400.jpeg 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/06\/AdobeStock_111970099-768x512.jpeg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/06\/AdobeStock_111970099-391x260.jpeg 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/06\/AdobeStock_111970099.jpeg 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Yoga as Therapy: How Yoga Can Benefit Children with ADHD and Autism<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Neuro-developmental disorders such as attention-deficit\/hyperactivity disorder (ADHD) and autism spectrum disorder (ASD) pose significant challenges to children&#8217;s well-being and development. [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/yoga-as-therapy-how-yoga-can-benefit-children-with-adhd-and-autism\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/yoga-for-back-pain\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/yoga-poses-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"yoga poses\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/yoga-poses-600x400.jpeg 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/yoga-poses-768x512.jpeg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/yoga-poses-391x260.jpeg 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/yoga-poses.jpeg 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">5 Ways Yoga Can Help with Chronic Back Pain: Evidence-Based Insights<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Chronic back pain is a common condition that affects millions of people worldwide. The causes of chronic back pain are [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/yoga-for-back-pain\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-2012178026 > .col > .col-inner {\n  padding: 35px 0px 0px 0px;\n}\n<\/style>\n<\/div>\n<div class=\"row\"  id=\"row-818499772\">\n\n\t<div id=\"col-938514532\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-bold-center\"><b><\/b><span class=\"section-title-main\" style=\"color:rgb(100, 100, 100);\">Teaching Yoga<\/span><b><\/b><\/h3><\/div>\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 slider row-slider slider-nav-circle slider-nav-outside slider-nav-push\"  data-flickity-options='{\"imagesLoaded\": true, \"groupCells\": \"100%\", \"dragThreshold\" : 5, \"cellAlign\": \"left\",\"wrapAround\": true,\"prevNextButtons\": true,\"percentPosition\": true,\"pageDots\": true, \"rightToLeft\": false, \"autoPlay\" : false}'>\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/world-meditation-day-why-meditation-is-a-foundational-skill-for-modern-yoga-teaching\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/12\/expressive-senior-female-posing-indoor-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/12\/expressive-senior-female-posing-indoor-600x400.jpg 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/12\/expressive-senior-female-posing-indoor-1200x800.jpg 1200w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/12\/expressive-senior-female-posing-indoor-768x512.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/12\/expressive-senior-female-posing-indoor-391x260.jpg 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/12\/expressive-senior-female-posing-indoor-1536x1024.jpg 1536w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2025\/12\/expressive-senior-female-posing-indoor.jpg 1980w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">World Meditation Day: Why Meditation Is a Foundational Skill for Modern Yoga Teaching<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">By Dr. Ashis Das On World Meditation Day, observed by the United Nations on December 21, yoga professionals are offered [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/world-meditation-day-why-meditation-is-a-foundational-skill-for-modern-yoga-teaching\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/sri-sri-school-of-yoga-graduate-story-from-kirsten\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Sri Sri School of Yoga Graduate Story from Kirsten<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Learn more about Kirsten&#8217;s experience and earning her yoga certificate from Sri Sri School of Yoga. New classes for 95H [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/sri-sri-school-of-yoga-graduate-story-from-kirsten\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/sri-sri-school-of-yoga-graduate-story-from-roople-unia\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Sri Sri School of Yoga: Graduate Story from Roople Unia<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">What&#8217;s it like to experience Sri Sri Yoga training? Roople Unia, a neurologist and yoga enthusiast from Maine, shares her [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/sri-sri-school-of-yoga-graduate-story-from-roople-unia\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/yoga-teacher-training-what-will-your-story-be\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/09\/test_grat23-800x400.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"test grat23\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/09\/test_grat23-800x400.jpeg 800w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/09\/test_grat23-1400x700.jpeg 1400w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/09\/test_grat23-768x384.jpeg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/09\/test_grat23-1536x768.jpeg 1536w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/09\/test_grat23-2048x1024.jpeg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Yoga Teacher Training: What Will Your Story Be?<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">We hear from Sri Sri School of Yoga Teacher Training graduates as they share very honest and inspiring accounts of [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/yoga-teacher-training-what-will-your-story-be\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/11-essential-tips-for-sequencing-a-yoga-class\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/online-yoga-teacher-training-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Yoga teacher sequencing a yoga class\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/online-yoga-teacher-training-600x400.jpg 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/online-yoga-teacher-training-768x512.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/online-yoga-teacher-training-391x260.jpg 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2023\/04\/online-yoga-teacher-training.jpg 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">11 Essential Tips for Sequencing a Yoga Class<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">You\u2019ve completed your 200-hour yoga training and become a certified yoga instructor! Now what? It\u2019s time to build your yoga [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/11-essential-tips-for-sequencing-a-yoga-class\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/11-options-of-teaching-yoga\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"601\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/10\/yoga-teacher-teaching-class-1-601x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Yoga Teacher\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/10\/yoga-teacher-teaching-class-1-601x400.jpg 601w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/10\/yoga-teacher-teaching-class-1-768x511.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/10\/yoga-teacher-teaching-class-1-1202x800.jpg 1202w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/10\/yoga-teacher-teaching-class-1-391x260.jpg 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/10\/yoga-teacher-teaching-class-1.jpg 1920w\" sizes=\"auto, (max-width: 601px) 100vw, 601px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Beyond the Studio, 11 Options of Teaching Yoga<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Whether you have recently graduated from yoga teacher training or you are an experienced yoga teacher, figuring out how to [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/11-options-of-teaching-yoga\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/an-inspiring-true-story-of-our-200h-yoga-teacher-training\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"587\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/09\/iStock-1387065806-587x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/09\/iStock-1387065806-587x400.jpg 587w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/09\/iStock-1387065806-768x524.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/09\/iStock-1387065806-1173x800.jpg 1173w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/09\/iStock-1387065806-474x324.jpg 474w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/09\/iStock-1387065806.jpg 1920w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">An Inspiring True Story of Our 200H Yoga Teacher Training<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Ever wondered about whether yoga teacher training is right for you? This q-a with Elizabeth Herman, one of our past [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/an-inspiring-true-story-of-our-200h-yoga-teacher-training\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/yoga-teacher-tips\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/08\/yoga-teacher-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"yoga-teacher\" srcset=\"https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/08\/yoga-teacher-600x400.jpg 600w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/08\/yoga-teacher-768x512.jpg 768w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/08\/yoga-teacher-1200x800.jpg 1200w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/08\/yoga-teacher-391x260.jpg 391w, https:\/\/srisrischoolofyoga.org\/na\/wp-content\/uploads\/2022\/08\/yoga-teacher.jpg 1920w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Yoga Teacher Tips: Top 14 Qualities of a Good Yoga Teacher<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">The call to teach yoga is true and rewarding. These 14 qualities of a good yoga teacher can help keep [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/srisrischoolofyoga.org\/na\/blog\/yoga-teacher-tips\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-818499772 > .col > .col-inner {\n  padding: 35px 0px 50px 0px;\n}\n<\/style>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-11500","page","type-page","status-publish","hentry"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/srisrischoolofyoga.org\/na\/wp-json\/wp\/v2\/pages\/11500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/srisrischoolofyoga.org\/na\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/srisrischoolofyoga.org\/na\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/srisrischoolofyoga.org\/na\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/srisrischoolofyoga.org\/na\/wp-json\/wp\/v2\/comments?post=11500"}],"version-history":[{"count":21,"href":"https:\/\/srisrischoolofyoga.org\/na\/wp-json\/wp\/v2\/pages\/11500\/revisions"}],"predecessor-version":[{"id":14707,"href":"https:\/\/srisrischoolofyoga.org\/na\/wp-json\/wp\/v2\/pages\/11500\/revisions\/14707"}],"wp:attachment":[{"href":"https:\/\/srisrischoolofyoga.org\/na\/wp-json\/wp\/v2\/media?parent=11500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}