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Category Archives: Krishan

Practicing Kapalabhati Pranayama Properly

Hello my yoga friends: Today I would like to talk to you about Kapalabhati Pranayama [...]

20
Jun
You are so innocent…

To my students: ❤ Don’t ever take my advice I am a blabber Not wise [...]

19
Jun
Pratyahara + Shanmukhi Mudra

Pratyahara;  (Taking the senses inward) Pratyahara is the the 5th limb of 8 limbs of [...]

19
Jun
Being Free from Anger!

 “I am a yoga teacher. I do my sadhana regularly. I read  knowledge and also do seva. I keep [...]

19
Jun
Happy Guru Purnima!

Hello My Yoga Friends, Today is a special day for spiritual seekers. Like we celebrate [...]

19
Jun
Co-ordinating Breath with Asanas + SSY Teachers Refresher

Asanas and Breath: The two frequently asked questions in my yoga classes are: How to [...]

19
Jun

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