As the seasons change, the chances of falling sick rise sharply. It’s difficult for our body to keep the pathogens at bay when the immunity levels are down and people around us are sneezing and coughing. Though we cannot shun from being in contact with those who are ill, we can certainly work our way […]
YOGA – What happens to you when you read or hear this word. Does the vision of you sitting on a hilltop, watching a beautiful sunset come to your mind; do you think of the time you enjoyed a really nice, hot and crisp pizza; when you spent time with your loved ones?! Not really?!!! The […]
Considering becoming a yoga teacher? A desire to become a yoga teacher, in itself, is a blessing. By becoming a yoga teacher, you learn to take proper care of yourself and teach others to take proper care of themselves. It’s a great way to rapidly progress on a spiritual path. You get a better understanding […]
What happens when all the different aspects of our lives don’t complement each other? When our mind and body don’t work together? We suffer. When there is no union within, there is no union outside. What is Yoga? It is more than just Asanas…. YOGA comes from the Sanskrit word ‘Yuj’ meaning ‘union.’ Union of […]
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