{"id":27609,"date":"2026-04-15T17:49:41","date_gmt":"2026-04-15T15:49:41","guid":{"rendered":"https:\/\/srisrischoolofyoga.org\/eu\/?page_id=27609"},"modified":"2026-05-18T14:05:35","modified_gmt":"2026-05-18T12:05:35","slug":"build-a-yoga-habit","status":"publish","type":"page","link":"https:\/\/srisrischoolofyoga.org\/eu\/build-a-yoga-habit\/","title":{"rendered":"Build a Yoga Habit"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_806554319\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"786\" src=\"https:\/\/srisrischoolofyoga.org\/eu\/wp-content\/uploads\/2026\/05\/Banner-1-2048x786.png\" class=\"bg attachment-2048x2048 size-2048x2048\" alt=\"\" \/>\t\t\t\t\t\t<button class=\"scroll-for-more z-5 icon absolute bottom h-center\" aria-label=\"Scroll for more\"><i class=\"icon-angle-down\" style=\"font-size:42px;\" ><\/i><\/button>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-1687852695\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1687852695 {\n  padding-top: 200px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_806554319 {\n  padding-top: 100px;\n  padding-bottom: 100px;\n}\n#section_806554319 .section-bg img {\n  object-position: 46% 46%;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1322534835\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1322534835 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-equal align-center\"  id=\"row-952041331\">\n\n\n\t<div id=\"col-1731374630\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h3><span style=\"color: #282828; font-size: 130%;\"><span class=\"pill accent\">20 May \u2013 20 June 2026<span class=\"pill\"><br><\/span><\/span><span class=\"pill\">31 days \u00b7 Every Day <\/span><\/span><span style=\"color: #282828; font-size: 130%;\"><span class=\"pill\">\u00b7 <\/span><\/span><span style=\"color: #282828; font-size: 130%;\"><span class=\"pill\">6:10-7:00am CEST<br><\/span><\/span><span style=\"color: #282828; font-size: 130%;\"><span class=\"pill\">50 min Sessions \u00b7<\/span><span class=\"pill\"> Live Online<br><\/span><\/span><span style=\"color: #282828; font-size: 130%;\"><span class=\"pill\">\u20ac31 total<\/span><\/span><\/h3>\n\t<div id=\"gap-1829694998\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1829694998 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-1157119426\">\n\n\n\t<div id=\"col-401448535\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h3 style=\"text-align: center;\">You asked for it! <br>Registrations are open again!<\/h3>\n<h3 style=\"text-align: center;\">Join us from <strong>May 20th<\/strong> to complete the challenge together.<\/h3>\n<div class=\"row\"  id=\"row-239408592\">\n\n\n\t<div id=\"col-725757004\" class=\"col medium-10 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"row\"  id=\"row-2080452971\">\n\n\n\t<div id=\"col-1096789009\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1137801935\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-738447908\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-738447908 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\" style=\"text-align: center;\">\u23f0 <strong>Registrations close May 19th at midnight CEST<\/strong><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\" style=\"text-align: center;\">You will receive a Zoom registration link that will be approved before the 20th 6am CEST session.<\/p>\n<a href=\"https:\/\/aolreg.org\/EUC1050661\" class=\"button primary\"  style=\"border-radius:99px;\">\n\t\t<span>Join the 31-Day Habit<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1347417751\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t<section class=\"section\" id=\"section_715852975\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-103915899\">\n\n\n\t<div id=\"col-1096741536\" class=\"col medium-10 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2 class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\" style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>31 days to create a habit that serves your goals<\/strong><\/span><\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\" style=\"text-align: center;\">This program gives you the structure, the community, and the daily rhythm to make practice stop being something you do \u2014 and start being someone you are.<\/p>\n\t<div id=\"gap-1109569241\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1109569241 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-62259748\">\n\n\n\t<div id=\"col-35390656\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2 style=\"text-align: center;\">How transformation actually works<\/h2>\n<p style=\"text-align: center;\">In the Vedic tradition, 41 days marks a complete biological cycle \u2014 the time required for a new intention to travel from the mind, through the nervous system, and into the body&#8217;s natural rhythms. This is why shorter programs often don&#8217;t hold: they end before the shift becomes permanent.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1492627752\">\n\n\n\t<div id=\"col-869179335\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"row align-middle\"  id=\"row-1359159332\">\n\n\n\t<div id=\"col-1313255456\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h5 class=\"eyebrow\"><strong><span style=\"color: #ff6600;\">WHY LIVE<\/span><\/strong><\/h5>\n<h2>Presence is not a feature. It&#8217;s the whole point.<\/h2>\n<p>We&#8217;re drowning in content and starving for connection. &#8220;Settle into Yoga&#8221; is 100% live \u2014 no recordings, no &#8220;watch later,&#8221; no inbox guilt. When a community breathes together, the resistance of the individual mind quietly dissolves. The energy in a shared live session is something a recording simply cannot carry. You will feel the difference from day one.<\/p>\n<ul>\n<li class=\"include-text\" style=\"text-align: left;\"><strong>Every session is live<\/strong> \u2014 your presence is your practice<\/li>\n<li class=\"include-item\" style=\"text-align: left;\">\n<div class=\"include-text\"><strong>Guided by Sri Sri School of Yoga faculty <\/strong>\u2014&nbsp;holding space for the whole Sangha<\/div>\n<\/li>\n<li class=\"include-item\" style=\"text-align: left;\">\n<div class=\"include-text\"><strong>50 minutes precisely<\/strong> \u2014 resets your nervous system without derailing your day<\/div>\n<\/li>\n<li class=\"include-item\">\n<div class=\"include-text\" style=\"text-align: left;\"><strong>A global community<\/strong> \u2014 moving through the same Mandala at the same time<\/div>\n<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1196243631\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1382410053\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/srisrischoolofyoga.org\/eu\/wp-content\/uploads\/2026\/05\/Settle-into-yoga-text-819x1024.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/srisrischoolofyoga.org\/eu\/wp-content\/uploads\/2026\/05\/Settle-into-yoga-text-819x1024.png 819w, https:\/\/srisrischoolofyoga.org\/eu\/wp-content\/uploads\/2026\/05\/Settle-into-yoga-text-240x300.png 240w, https:\/\/srisrischoolofyoga.org\/eu\/wp-content\/uploads\/2026\/05\/Settle-into-yoga-text-768x960.png 768w, https:\/\/srisrischoolofyoga.org\/eu\/wp-content\/uploads\/2026\/05\/Settle-into-yoga-text.png 924w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1382410053 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<a href=\"https:\/\/aolreg.org\/EUC1050661\" class=\"button primary\"  style=\"border-radius:99px;\">\n\t\t<span>Join the 31-Day Habit<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<h5 class=\"eyebrow\" style=\"text-align: center;\"><strong><span style=\"color: #ff6600;\"><span style=\"font-size: 10.458px;\">IN A NUTSHELL<\/span><\/span><\/strong><\/h5>\n<h5 class=\"eyebrow\" style=\"text-align: center;\"><span style=\"font-size: 20.16px;\">31 days. 31 euros. One big shift.<\/span><\/h5>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\" style=\"text-align: center;\">We&#8217;ve priced this at \u20ac1 a day intentionally \u2014 not because it&#8217;s casual, but because we want nothing standing between you and the commitment. This is your symbolic contract with yourself.<\/p>\n\n\n<div id=\"register\"><\/div>\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #register\" data-bullet=\"true\" data-link=\"#register\" data-title=\"register\" ><a name=\"register\"><\/a><\/span>\n\n\n\n<div id=\"form-container\">\n \n<\/div>\n\n<div id=\"thankyou-message\" style=\"\n  display: none;\n  max-width: 700px;\n  margin: 40px auto;\n  padding: 40px 30px;\n  border: 1px solid #d4af37;\n  border-radius: 16px;\n  background-color: #fffdfa;\n  text-align: center;\n  box-shadow: 0 4px 25px rgba(212, 175, 55, 0.15);\n\">\n  <h2 style=\"color: #333; margin-bottom: 10px;\">\u2728 Welcome to the Mandala<\/h2>\n  <p style=\"font-size: 18px; line-height: 1.6; color: #555;\">\n    Your commitment is confirmed and your payment has been processed.<br><br>\n    <strong>Next Step:<\/strong> Check your inbox for the Welcome Email. It contains your <strong>WhatsApp Sangha link<\/strong> and your <strong>Live Zoom access<\/strong> for the full 41 days.\n  <\/p>\n<\/div>\n\n<script>\n  document.addEventListener(\"DOMContentLoaded\", function () {\n    const params = new URLSearchParams(window.location.search);\n    const form = document.getElementById(\"form-container\");\n    const thankyou = document.getElementById(\"thankyou-message\");\n\n    if (params.get(\"thankyou\") === \"1\") {\n      if (form && thankyou) {\n        form.style.display = \"none\";\n        thankyou.style.display = \"block\";\n        const anchor = document.getElementById(\"register\");\n        if (anchor) {\n          anchor.scrollIntoView({ behavior: \"smooth\" });\n        }\n      }\n    }\n  });\n<\/script>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_715852975 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  min-height: 300px;\n  background-color: rgb(255, 255, 255);\n}\n#section_715852975 .section-bg-overlay {\n  background-color: rgba(255,255,255,.5);\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-27609","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/srisrischoolofyoga.org\/eu\/wp-json\/wp\/v2\/pages\/27609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/srisrischoolofyoga.org\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/srisrischoolofyoga.org\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/srisrischoolofyoga.org\/eu\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/srisrischoolofyoga.org\/eu\/wp-json\/wp\/v2\/comments?post=27609"}],"version-history":[{"count":25,"href":"https:\/\/srisrischoolofyoga.org\/eu\/wp-json\/wp\/v2\/pages\/27609\/revisions"}],"predecessor-version":[{"id":27760,"href":"https:\/\/srisrischoolofyoga.org\/eu\/wp-json\/wp\/v2\/pages\/27609\/revisions\/27760"}],"wp:attachment":[{"href":"https:\/\/srisrischoolofyoga.org\/eu\/wp-json\/wp\/v2\/media?parent=27609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}