{"id":27609,"date":"2026-04-15T17:49:41","date_gmt":"2026-04-15T15:49:41","guid":{"rendered":"https:\/\/srisrischoolofyoga.org\/eu\/?page_id=27609"},"modified":"2026-04-18T15:21:18","modified_gmt":"2026-04-18T13:21:18","slug":"build-a-yoga-habit","status":"publish","type":"page","link":"https:\/\/srisrischoolofyoga.org\/eu\/build-a-yoga-habit\/","title":{"rendered":"Build a Yoga Habit"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_1612452028\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"786\" src=\"https:\/\/srisrischoolofyoga.org\/eu\/wp-content\/uploads\/2026\/04\/41-day-habit_banner-2048x786.png\" class=\"bg attachment-2048x2048 size-2048x2048\" alt=\"\" \/>\t\t\t\t\t\t<button class=\"scroll-for-more z-5 icon absolute bottom h-center\" aria-label=\"Scroll for more\"><i class=\"icon-angle-down\" style=\"font-size:42px;\" ><\/i><\/button>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-1900024946\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1900024946 {\n  padding-top: 200px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1612452028 {\n  padding-top: 100px;\n  padding-bottom: 100px;\n}\n#section_1612452028 .section-bg img {\n  object-position: 46% 46%;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-553981117\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-553981117 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-equal align-center\"  id=\"row-840958343\">\n\n\n\t<div id=\"col-883866324\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h3><span style=\"color: #282828; font-size: 130%;\"><span class=\"pill accent\">10 May \u2013 20 June 2026<span class=\"pill\"><br \/><\/span><\/span><span class=\"pill\">41 days \u00b7 Every Day <\/span><\/span><span style=\"color: #282828; font-size: 130%;\"><span class=\"pill\">\u00b7 <\/span><\/span><span style=\"color: #282828; font-size: 130%;\"><span class=\"pill\">6:10-7:00am CEST<br \/><\/span><\/span><span style=\"color: #282828; font-size: 130%;\"><span class=\"pill\">50 min Sessions \u00b7<\/span><span class=\"pill\"> Live Online<br \/><\/span><\/span><span style=\"color: #282828; font-size: 130%;\"><span class=\"pill\">\u20ac41 total<\/span><\/span><\/h3>\n\t<div id=\"gap-694367957\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-694367957 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<a href=\"#register\" class=\"button primary\"  style=\"border-radius:99px;\">\n\t\t<span>Join the 41-Day Habit<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t<section class=\"section\" id=\"section_809303012\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-384457175\">\n\n\n\t<div id=\"col-1923411665\" class=\"col medium-10 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-457343654\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-457343654 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h2 class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\" style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>41 days to create a habit that serves your goals<\/strong><\/span><\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\" style=\"text-align: center;\">This program gives you the structure, the community, and the daily rhythm to make practice stop being something you do \u2014 and start being someone you are.<\/p>\n\t<div id=\"gap-994223339\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-994223339 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-1849078690\">\n\n\n\t<div id=\"col-1637127895\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h5 class=\"eyebrow\" style=\"text-align: center;\"><strong><span style=\"color: #ff6600;\">THE 41-DAY MANDALA<\/span><\/strong><\/h5>\n<h2 style=\"text-align: center;\">How transformation actually works<\/h2>\n<p style=\"text-align: center;\">In the Vedic tradition, 41 days marks a complete biological cycle \u2014 the time required for a new intention to travel from the mind, through the nervous system, and into the body&#8217;s natural rhythms. This is why shorter programs often don&#8217;t hold: they end before the shift becomes permanent.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"gap-804337609\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-804337609 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-1810429288\">\n\n\n\t<div id=\"col-1554985566\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h5 class=\"eyebrow\"><strong><span style=\"color: #ff6600;\">DAYS 1-14<\/span><\/strong><\/h5>\n<h2>Breaking inertia<\/h2>\n<p>Showing up even when the mind says &#8220;not today.&#8221; The hardest phase \u2014 and the most important. This is where the new identity begins.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1938339345\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h5 class=\"eyebrow\"><strong><span style=\"color: #ff6600;\">DAY 15-30<\/span><\/strong><\/h5>\n<h2>Building momentum<\/h2>\n<p>The resistance softens. Your body starts to anticipate the mat. Practice begins to carry you, rather than the other way around.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1620449249\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h5 class=\"eyebrow\"><strong><span style=\"color: #ff6600;\">DAY 31-41<\/span><\/strong><\/h5>\n<h2>Integration<\/h2>\n<p>You&#8217;re not building a habit anymore. You are someone who practices. Day 42 takes care of itself.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"gap-13941838\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-13941838 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-1747530981\">\n\n\n\t<div id=\"col-351972860\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"row align-middle\"  id=\"row-2010707441\">\n\n\n\t<div id=\"col-1113151292\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h5 class=\"eyebrow\"><strong><span style=\"color: #ff6600;\">WHY LIVE<\/span><\/strong><\/h5>\n<h2>Presence is not a feature. It&#8217;s the whole point.<\/h2>\n<p>We&#8217;re drowning in content and starving for connection. &#8220;Settle into Yoga&#8221; is 100% live \u2014 no recordings, no &#8220;watch later,&#8221; no inbox guilt. When a community breathes together, the resistance of the individual mind quietly dissolves. The energy in a shared live session is something a recording simply cannot carry. You will feel the difference from day one.<\/p>\n<ul>\n<li class=\"include-text\" style=\"text-align: left;\"><strong>Every session is live<\/strong> \u2014 your presence is your practice<\/li>\n<li class=\"include-item\" style=\"text-align: left;\">\n<div class=\"include-text\"><strong>Guided by Sri Sri School of Yoga faculty <\/strong>\u2014\u00a0holding space for the whole Sangha<\/div>\n<\/li>\n<li class=\"include-item\" style=\"text-align: left;\">\n<div class=\"include-text\"><strong>50 minutes precisely<\/strong> \u2014 resets your nervous system without derailing your day<\/div>\n<\/li>\n<li class=\"include-item\">\n<div class=\"include-text\" style=\"text-align: left;\"><strong>A global community<\/strong> \u2014 moving through the same Mandala at the same time<\/div>\n<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-14090735\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_945525126\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"926\" height=\"924\" src=\"https:\/\/srisrischoolofyoga.org\/eu\/wp-content\/uploads\/2026\/04\/41-day-habit_square_green-1024x1022.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/srisrischoolofyoga.org\/eu\/wp-content\/uploads\/2026\/04\/41-day-habit_square_green.png 926w, https:\/\/srisrischoolofyoga.org\/eu\/wp-content\/uploads\/2026\/04\/41-day-habit_square_green-300x300.png 300w, https:\/\/srisrischoolofyoga.org\/eu\/wp-content\/uploads\/2026\/04\/41-day-habit_square_green-150x150.png 150w, https:\/\/srisrischoolofyoga.org\/eu\/wp-content\/uploads\/2026\/04\/41-day-habit_square_green-768x767.png 768w, https:\/\/srisrischoolofyoga.org\/eu\/wp-content\/uploads\/2026\/04\/41-day-habit_square_green-640x640.png 640w\" sizes=\"auto, (max-width: 926px) 100vw, 926px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_945525126 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"gap-1738132146\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1738132146 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<a href=\"#register\" class=\"button primary\"  style=\"border-radius:99px;\">\n\t\t<span>Join the 41-Day Habit<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<h5 class=\"eyebrow\" style=\"text-align: center;\"><strong><span style=\"color: #ff6600;\"><span style=\"font-size: 10.458px;\">IN A NUTSHELL<\/span><\/span><\/strong><\/h5>\n<h5 class=\"eyebrow\" style=\"text-align: center;\"><span style=\"font-size: 20.16px;\">41 days. 41 euros. One big shift.<\/span><\/h5>\n<p style=\"text-align: center;\">We&#8217;re drowning in content and starving for connection. &#8220;Settle into Yoga&#8221; is 100% live \u2014 no recordings, no &#8220;watch later,&#8221; no inbox guilt. When a community breathes together, the resistance of the individual mind quietly dissolves. The energy in a shared live session is something a recording simply cannot carry. You will feel the difference from day one.<\/p>\n<h3 style=\"color: #f17523; font-size: 120%; text-align: center;\">\u00a0<\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\" style=\"text-align: center;\">We&#8217;ve priced this at \u20ac1 a day intentionally \u2014 not because it&#8217;s casual, but because we want nothing standing between you and the commitment. This is your symbolic contract with yourself.<\/p>\n\n\n<div id=\"register\"><\/div>\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #register\" data-bullet=\"true\" data-link=\"#register\" data-title=\"register\" ><a name=\"register\"><\/a><\/span>\n\n\n\n<div id=\"form-container\">\n  <script type=\"text\/javascript\" src=\"https:\/\/form.jotform.com\/jsform\/261052761089357\"><\/script>\n<\/div>\n\n<div id=\"thankyou-message\" style=\"\n  display: none;\n  max-width: 700px;\n  margin: 40px auto;\n  padding: 40px 30px;\n  border: 1px solid #d4af37;\n  border-radius: 16px;\n  background-color: #fffdfa;\n  text-align: center;\n  box-shadow: 0 4px 25px rgba(212, 175, 55, 0.15);\n\">\n  <h2 style=\"color: #333; margin-bottom: 10px;\">\u2728 Welcome to the Mandala<\/h2>\n  <p style=\"font-size: 18px; line-height: 1.6; color: #555;\">\n    Your commitment is confirmed and your payment has been processed.<br\/><br\/>\n    <strong>Next Step:<\/strong> Check your inbox for the Welcome Email. It contains your <strong>WhatsApp Sangha link<\/strong> and your <strong>Live Zoom access<\/strong> for the full 41 days.\n  <\/p>\n<\/div>\n\n<script>\n  document.addEventListener(\"DOMContentLoaded\", function () {\n    const params = new URLSearchParams(window.location.search);\n    const form = document.getElementById(\"form-container\");\n    const thankyou = document.getElementById(\"thankyou-message\");\n\n    if (params.get(\"thankyou\") === \"1\") {\n      if (form && thankyou) {\n        form.style.display = \"none\";\n        thankyou.style.display = \"block\";\n        const anchor = document.getElementById(\"register\");\n        if (anchor) {\n          anchor.scrollIntoView({ behavior: \"smooth\" });\n        }\n      }\n    }\n  });\n<\/script>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_809303012 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  min-height: 300px;\n  background-color: rgb(255, 255, 255);\n}\n#section_809303012 .section-bg-overlay {\n  background-color: rgba(255,255,255,.5);\n}\n<\/style>\n\t<\/section>\n\t\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-27609","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/srisrischoolofyoga.org\/eu\/wp-json\/wp\/v2\/pages\/27609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/srisrischoolofyoga.org\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/srisrischoolofyoga.org\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/srisrischoolofyoga.org\/eu\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/srisrischoolofyoga.org\/eu\/wp-json\/wp\/v2\/comments?post=27609"}],"version-history":[{"count":17,"href":"https:\/\/srisrischoolofyoga.org\/eu\/wp-json\/wp\/v2\/pages\/27609\/revisions"}],"predecessor-version":[{"id":27631,"href":"https:\/\/srisrischoolofyoga.org\/eu\/wp-json\/wp\/v2\/pages\/27609\/revisions\/27631"}],"wp:attachment":[{"href":"https:\/\/srisrischoolofyoga.org\/eu\/wp-json\/wp\/v2\/media?parent=27609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}