YOUR STARTER PACK!

You love to move, you know it’s good for you –
but it’s difficult to start!

We have prepared an easy way for you to start moving. You can do all this from your own home, in our own time, whenever is convenient in your own schedule!

Choose your level of intensity

Start with the short warm-up then add 20min asanas, then build up to the 30 and 40min sessions – and REPEAT!

End each session with deep relaxation

Choose to end your physical workout with Deep Yogic Rest (Yoga Nidra) or a Guided Meditation

The price of this module is 57€. The videos are available for 60 days from the day of confirmation of purchase.