200H Yoga Teacher Training
Embark on a journey of authentic yoga, practice and wisdom. Ready, set, YOGA. Become an authentic yogi and tread the path of asana, pranayama, wisdom and meditation.
I WANT TO SPEAK TO A YOGA MENTOREmbark on a journey of authentic yoga, practice and wisdom. Ready, set, YOGA. Become an authentic yogi and tread the path of asana, pranayama, wisdom and meditation.
I WANT TO SPEAK TO A YOGA MENTORIs Sri Sri School of Yoga Europe the right choice for you?
We cannot be sure. But we can help you make the decision.
Sri Sri School of Yoga Europe aims at providing a comprehensive and multidimensional yoga education with a unique experiential understanding of yoga in its purity. It strengthens the foundation of your practice with an understanding of both the practical and philosophical aspects of yoga.
Get certified by international yoga authorities and institutions like Yoga Alliance, Yoga Certification Board from the Ministry of AYUSH (Govt. of India) and Indian Yoga Association
Learn at your own pace, make your own schedule and enjoy the flexibility of doing it from the comfort of your home. Integrate your yoga routine into your daily life. Meet your mentors in specialised online asana corrections and teaching practice.
Online program includes:
*Price*
1300€
*Dates*
Will be announced soon
Get the best of both worlds. The program includes all the online features plus a 10 day in-person experience of deep immersion in the practice, hands-on asana correction, meeting your peers and mentors.
Hybrid program includes:
*Price*
1300€ + 10 days all-inclusive (fee according to location)
*Dates*
Starting 27 October online and then 3-13 December in Bulgaria
Get the best of both worlds. The program includes all the online features plus a 10 day in-person experience of deep immersion in the practice, hands-on asana correction, meeting your peers and mentors.
Hybrid program includes:
*Price*
(will be announced soon)
*Dates*
Starting February 2024
Training available in: English // German // Bulgarian // Polish // Russian languages – UPON REQUEST.
1 year 200H teacher training program overview is available for download.
Download 1 year teacher training overviewIn order to register for the program, we invite you to meet one of our yoga mentors. We can tell you more about the training, answer your questions, show you the online platform etc. It is a 20min call conducted on Zoom. After the call, we will send you details on how to register.
Book your meeting now:
Philosophy and principles of yoga sourced from ancient texts such as Patanjali Yoga Sutras and Bhagavad Gita, with practical learning on how to apply this knowledge in daily life.
Knowing physical movements and mental state which lead to proper postures. Improvement of strength, flexibility, and stamina. Emphasis on the benefits and contraindications of each asana.
Proper understanding of functional human anatomy and physiology. The basics of skeletal, muscular, respiratory, nervous and cardiovascular systems. Understanding the biomechanics of our own and others’ bodies.
Understanding the value of proper nutrition and eating habits. Know when and how to eat, with awareness of what you put in your body. Tips and advice on how to create sustainable eating habits.
Yoga brings you to a meditative state of mind. Here you will practice the art of meditation and how to reach the state of effortless stillness in the body and silence in the mind.
Learning about the importance of breath, accompanied by cleansing techniques for the body and mind. Full understanding of the subtle yogic body: prana, nadis, and chakras.