200H Yoga Teacher Training

Embark on a journey of authentic yoga, practice and wisdom. Ready, set, YOGA. Become an authentic yogi and tread the path of asana, pranayama, wisdom and meditation. 

I WANT TO SPEAK TO A YOGA MENTOR

Is Sri Sri School of Yoga Europe the right choice for you?
We cannot be sure. But we can help you make the decision.

SCIENCE • LINEAGE • EXPERIENCE

Sri Sri School of Yoga Europe aims at providing a comprehensive and multidimensional yoga education with a unique experiential understanding of yoga in its purity. It strengthens the foundation of your practice with an understanding of both the practical and philosophical aspects of yoga.

You will get

  • an extensive yoga training with an in-depth understanding of asana, breathing, pranayama, meditation, and yogic wisdom 
  • basic knowledge about human anatomy
  • teaching techniques that will give you the confidence and practical knowledge to conduct your own yoga classes
  • mentor support throughout the training process
  • Ayurvedic approach to nutrition and health
  • a supportive community of like-minded practitioners
  • application of yogic philosophy and wisdom in daily life

LEADING YOGA INSTITUTIONS

Get certified by international yoga authorities and institutions like Yoga Alliance, Yoga Certification Board from the Ministry of AYUSH (Govt. of India) and Indian Yoga Association

Choose Your Program

ONLINE

8 weeks fully Online

 

Learn at your own pace, make your own schedule and enjoy the flexibility of doing it from the comfort of your home. Integrate your yoga routine into your daily life. Meet your mentors in specialised online asana corrections and teaching practice.

Online program includes:

  • learning e-platform
  • 8 weeks of unlimited access 
  • live sessions 
  • discussion/forum
  • mentorship
  • downloadable materials 
  • group & self-study
  • 200h Yoga Alliance certification

*Price*
1300€

*Dates*
Will be announced soon

 

HYBRID

5 weeks Online + 10 days Residential 

Get the best of both worlds. The program includes all the online features plus a 10 day in-person experience of deep immersion in the practice, hands-on asana correction, meeting your peers and mentors.

 

Hybrid program includes:

  • learning e-platform
  • 6 weeks of unlimited access 
  • live sessions 
  • discussion/forum
  • mentorship
  • downloadable materials 
  • in-person asana correction & teaching
  • 200h Yoga Alliance certification

*Price*
1300€ + 10 days all-inclusive (fee according to location)

*Dates*
Starting 27 October online and then 3-13 December in Bulgaria

ONLINE

1 Year Online + 10 days Residential (Optional)

Get the best of both worlds. The program includes all the online features plus a 10 day in-person experience of deep immersion in the practice, hands-on asana correction, meeting your peers and mentors.

 

Hybrid program includes:

  • learning e-platform
  • 12 months of unlimited access 
  • live sessions 
  • discussion/forum
  • mentorship
  • downloadable materials 
  • in-person asana correction & teaching
  • 200h Yoga Alliance certification

*Price*
(will be announced soon)

*Dates*
Starting February 2024

Training available in: English // German // Bulgarian // Polish // Russian languages – UPON REQUEST.

1 year 200H teacher training program overview is available for download.

Download 1 year teacher training overview

HOW TO REGISTER?

In order to register for the program, we invite you to meet one of our yoga mentors. We can tell you more about the training, answer your questions, show you the online platform etc. It is a 20min call conducted on Zoom. After the call, we will send you details on how to register.
Book your meeting now:

I WANT TO SPEAK TO A YOGA MENTOR

CURRICULUM

Introduction to Yoga
From ancient to modern

 

Philosophy and principles of yoga sourced from ancient texts such as Patanjali Yoga Sutras and Bhagavad Gita, with practical learning on how to apply this knowledge in daily life. 

Yoga Asanas (postures)
From movement to stillness

 

Knowing physical movements and mental state which lead to proper postures. Improvement of strength, flexibility, and stamina. Emphasis on the benefits and contraindications of each asana.

Anatomy and Physiology

Know your body

 

 

Proper understanding of functional human anatomy and physiology. The basics of skeletal, muscular, respiratory, nervous and cardiovascular systems. Understanding the biomechanics of our own and others’ bodies.

Ayurveda, nutrition and health

You are what you eat

 

Understanding the value of proper nutrition and eating habits. Know when and how to eat, with awareness of what you put in your body. Tips and advice on how to create sustainable eating habits.

Meditation

Keep calm and sit down

 

Yoga brings you to a meditative state of mind. Here you will practice the art of meditation and how to reach the state of effortless stillness in the body and silence in the mind.

Pranayamas, Mudras & Shat Kriyas
Breathe, cleanse and channel the prana

 

Learning about the importance of breath, accompanied by cleansing techniques for the body and mind. Full understanding of the subtle yogic body: prana, nadis, and chakras.

YOUR TRAINERS

KAMLESH BARWAL

GIRIN GOVIND

DINESH KASHIKAR

MAYUR KARTHIK

ASHEESH PAL

BARBARA BENDEL

TATIANA JAKOB

FOROUZAN MASOUMIAN

TAHIR SHARIEF

GORDANA TIHOMIROVIĆ